
13:58
13:58
About Dealing With Judgmental People
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53
All our lives we have people who judge us. And all our lives we encounter people who judge what we do or what we say or what we have or what we like. And often their criticism can weigh on us. And whether we realize it or not it weighs us down, like rocks we’re carrying around. Join me for this meditation about dealing with judgmental people. Music by Chris Collins. #115
JudgmentAuthenticityBreathingReleaseCompassionEmpathyBoundariesEnergySocial MediaBody ScanBreath AwarenessGroundingPositive AffirmationsVisualizationSelf EsteemAuthenticity AnchorBreathing Through EmotionsRelease Need To ConvinceCompassion FocusEmpathize Without AbsorbingPractical BoundariesEnergy RedirectionSocial Media AudienceBody Scan RelaxationGrounding ImageryVisualization TechniqueSelf Esteem Maintenance
Meet your Teacher

Michael Callahan
Lebanon, TN, USA
