Welcome to this morning glow affirmation meditation.
This practice is designed to cultivate a radiant glow,
Rejuvenate your mind and body and awaken a sense of energy and beauty within you.
So please find a comfortable position,
Gently close your eyes and take a deep breath in and as you exhale release any tension or heaviness from your body.
Allow yourself to fully relax and be present in this moment.
As the morning Sun begins to rise imagine its warm and gentle rays shining upon you.
Visualize the golden light surrounding your entire being,
Infusing you with a radiant glow from within.
Feel this light illuminating every cell of your body,
Bringing forth a sense of vitality and energy.
Now let's begin with some affirmations.
Repeat each affirmation and allow the words to resonate deeply within you.
I am a radiant being,
Glowing with inner beauty and light.
Every day I wake up feeling refreshed and rejuvenated.
I am grateful for the opportunities and blessings that each morning brings.
My body is vibrant and full of energy,
Ready to embrace the day ahead.
I radiate positivity and attract abundance into my life.
I am worthy of love and appreciation just as I am.
I choose to see the beauty in myself and in all the things around me.
My smile is contagious,
Spreading joy and warmth to those I encounter.
I am confident and capable of achieving all that I set my mind to.
I embrace my uniqueness and let my inner light shine brightly.
As you continue to repeat these affirmations,
Imagine the glow within you,
Growing brighter and more vibrant with each breath.
Feel the energy and beauty flowing through every part of your being,
Revitalizing you from within.
Take a moment to express gratitude for the radiance and beauty that you possess.
Appreciate the unique qualities that make you who you are and the power you have to cultivate a glow that shines from within.
As we come to the end of this meditation,
Take a deep breath in and as you exhale gently open your eyes.
Carry the sense of energy,
Beauty and radiance with you throughout your day,
Knowing that you have the power to cultivate this glow within you at any time.
Remember the affirmations and allow them to guide you throughout your day,
Reminding you of your inner beauty and the potential for joy and positivity that exists within you.
May you continue to shine brightly and radiate your unique glow in all that you do.