EFT Tapping To Soften The Inner Critic
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EFT Tapping To Soften The Inner Critic

by Marcella Friel

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
57

If you constantly apologize for yourself, doubt your worth, or wrestle with a brutal inner critic, this EFT Tapping guide will help you meet those parts of yourself with calming, loving acceptance. You'll learn to interrupt the impulse to apologize, lay down the burden of perfectionism, and offer yourself the kindness you so freely give to others. If this practice helped soften your inner critic, please leave a rating or review—and please consider donating to support my work, so I can continue sharing these free resources with our global community. Sending love and gentleness your way.

EftSelf AcceptanceSelf CriticismAnxietySelf CompassionPerfectionismBeginnerHypervigilanceEmotional TappingAnxiety ManagementPerfectionism ReleaseBeginner Mindset

Meet your Teacher

Marcella Friel

Crestone, CO, USA

Meet your Teacher

Marcella Friel

Crestone, CO, USA