Namaste and welcome.
In today's practice we are going to explore the idea of making wise decisions by connecting with your intuition and to the supreme power.
Let's start with a short talk then dive deep into a meditation.
I would like to start by sharing a reflection from Flush Ambers.
She said,
The decisions we make,
Whether big or small,
Deeply impact our days,
Months and years to come.
They present opportunities for us to follow our path of evolution.
If we take care of the precious minutes of each day,
The ears will take care of themselves.
I found this very profound.
Sometimes we punish ourselves for thinking that we made wrong decisions in the past.
At that moment we choose suffering.
It may sound strange or liberating,
But the truth is there are no wrong decisions.
We make decisions based on the moment of evolution we are in.
According to spirituality,
Everything you went through in life has value and it was meant to be lived exactly as it was,
So you could learn important lessons.
With that in mind,
You are free from your past decisions,
Dear one.
You are free.
Now let's go back to the present,
This special moment where everything happens.
There isn't one big moment that will define your life.
Every moment you make thousands of decisions that will influence your destiny.
What happens is that we are usually so emotionally involved in mundane situations that seeing a way out seems impossible.
We unconsciously choose our fight or flight mode,
Silence our intuition and as a result we create space for self-doubt.
It's okay if you feel that way,
You are doing your best.
Spirituality also shows us that there are infinite problems,
But also infinite possible solutions.
If you need to make a decision,
I invite you to settle in a comfortable position with your spine upright and close your eyes.
Allow the outside world to take a back seat now and bring your full attention to this moment.
Consciously relax every part of your body,
Breathe in and out in your own way without forcing anything.
Let a great sense of calm take over you.
Embrace this inner silence as it holds all the precious answers that you are looking for.
Your intuition is the voice of the soul,
The being that does not criticize and does not fear anything.
Without each of us it can be felt differently and in order to trust it you might need to listen to it without any restriction.
To reinforce the connection with your intuition,
Take a few deep breaths and bring to mind the situation you want to make a decision about.
Visualize people,
Places and possible outcomes.
See yourself watching the situation as a silent but very attentive witness.
Through this privileged feel ask yourself what feelings do you want to feel after making that decision?
How come those feelings now?
How does your body feel in contact with these feelings?
What about your mind?
That decision will take you in the direction of the feelings you want to feel.
Listen to your intuition.
Remember that you are just watching your life from an elevated perspective.
Is now the best time to make that decision?
Why is it?
Obviously connect with your intuitive answers.
When our decisions are motivated by something external it can be the approval of others,
The fear of being judged or the fear of hurting someone.
There are times when the fear of failure paralyzes us.
I invite you to absorb the spiritual truth that each one of us is the master of our own emotions and has infinite power within.
Everything is fine and it's okay to make any decision that your heart truly wants.
And you don't have to make this decision alone.
You will always have the support of a supreme power if you open yourself to it.
It is always there radiating light to all of us,
Like a tree that doesn't choose who it gives fruit and shade to.
To briefly experience this higher force,
Imagine that you are in front of a bright light emanating warmth,
Clarity and unconditional power.
Your arms are wide open and you are willing to embrace its power.
There is no need to do anything to feel it but be open and let it in.
Allow it to guide you,
Allow it to protect you.
Feel this spiritual energy field surrounding you from all directions.
How does it feel?
Take this opportunity to ask any questions and listen to it carefully.
Remind you that others may be offering appropriate?
?
Surrender your fears,
Dear one.
Surrender.
You are safe.
No matter what decision you make,
You are always safe and protected.
Take another deep breath and tune into how you feel right now.
There are times when the only thing we need to do is to stop the outside noise,
Connect with silence and listen to what comes from within.
Deep down you know in which direction to go.
Make your decision intentionally and let the universe do its part.
It's ok not to be in control.
What will happen if you embrace that decision with all the wisdom that has always been within you?
Is there any other message that your intuition has for you?
We are coming to the end of this practice.
I hope it was a benefit for you.
Gently open your eyes when you are ready.
The wisdom in me honours the wisdom in you.
See you in our next journey.
Namaste.
