04:00

50 Evening Wind Down Affirmations For Autumn Souls

by Lady Moonlight Meditation

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56

Autumn is my favourite season! The Evening Wind Down Affirmations for Autumn Souls is a gentle, soul-soothing affirmation ritual to release the day with breath, stillness, and seasonal presence. Let the crisp twilight and falling leaves cradle you into calm.

AffirmationsRelaxationNighttimeAutumnBreathGratitudeSelf CompassionNatureInner PeaceHealingDreamsLetting GoNighttime MeditationAutumn ThemeBreath AwarenessGratitude PracticeNature ConnectionHealing And RestorationDream Guidance

Transcript

I release the day like leaves falling from trees.

My body softens into the embrace of night.

I am safe in the fading glow of dusk.

My spirit is cradled by the autumn moon.

I breathe in calm.

I exhale all weight.

The hush of evening restores my soul.

I carry gratitude into the dark.

My heart rests easy in the rhythm of seasons.

Like the trees,

I know when to let go.

Peace flows through me like autumn rain.

I deserve deep rest and renewal.

My thoughts settle like leaves on still water.

The fire within me glows gently tonight.

I am wrapped in the cloak of twilight.

My body thanks me for slowing down.

I surrender to softness.

Each breath is a leaf drifting towards stillness.

I trust the wisdom of the dark.

My heart is a lantern glowing steady.

I allow quiet to become my teacher.

I let go of what no longer serves me.

The cool night air cleanses my spirit.

I welcome balance and harmony.

My soul feels grounded in earth's tuning.

The hush of evening is holy.

I give myself permission to rest.

My dreams will be kind and guiding.

I honour the endings that autumn brings.

Peace is my natural state.

I am grateful for the gift of this day.

I settle into stillness with ease.

My breath is slow,

Steady and safe.

I am nourished by the quiet of night.

The moon blesses me with serenity.

My mind releases the weight of tomorrow.

I am exactly where I need to be.

My body knows how to heal in rest.

The stars watch over me with love.

I honour my need for pause.

The fire of my spirit glows warmly within.

I am one with the rhythm of nature.

The silence of night restores my magic.

I trust in cycles of rest and renewal.

Autumn's wisdom guides me to let go.

My dreams are fertile soil for tomorrow.

I walk gently into the night with peace.

My spirit feels nourished by stillness.

I end the day with kindness towards myself.

Rest is my sacred right.

I drift into night held by autumn's embrace.

Meet your Teacher

Lady Moonlight MeditationDarwin NT, Australia

4.9 (10)

Recent Reviews

Charmaine

September 3, 2025

This so soothing and perfect for Autumn nights. 🙏🍁🍂🍁🍂 Thank you 🙏

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