Positive Affirmations To Begin A Great Day (Short Version)

This meditation is a shorter version (under seven minutes) of a longer version also available on this site. This version omits the anchoring exercise and the calming breaths, and goes directly to reciting the affirmations. Good for everyone, but especially good for those familiar with meditation and who want to quickly begin their day anchored in positive thoughts and energy. Background music track credit: Chris Collins at Indie Music Box.