00:30

Body Positive

by Jason Stephenson

Rated

4.9

Type

Activity

Meditation

Suitable for

Everyone

Plays

131

A beautiful guided sleep meditation aimed to help you respect your body, while deeply relaxing for a luxurious sleep. As you settle into your bed, this meditation will lovingly guide you to honor and appreciate the incredible vessel that carries you through life. Each gentle breath will soothe your mind and body, wrapping you in a cocoon of calm, as you drift effortlessly into a deep, restorative sleep.

Sleep Relaxation Body Positivity Breathing Chakras Tension Release Courage Detoxification Grounding Self Reflection Gratitude Lion Breath Chakra Stimulation Courage And Strength Energy Visualizations Guided Meditations Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

4.9 (8)

Recent Reviews

A

Ali

December 12, 2024

Incredible, I was amazed at the number of stories and emotions that surfaced. It felt so good to observe, and send love and acceptance. Thank you 🙏

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

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Meditation

Spirituality

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