Body Positive
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Body Positive

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
142

A beautiful guided sleep meditation aimed to help you respect your body, while deeply relaxing for a luxurious sleep. As you settle into your bed, this meditation will lovingly guide you to honor and appreciate the incredible vessel that carries you through life. Each gentle breath will soothe your mind and body, wrapping you in a cocoon of calm, as you drift effortlessly into a deep, restorative sleep.

SleepRelaxationBody PositivityBreathingChakrasTension ReleaseCourageDetoxificationGroundingSelf ReflectionGratitudeLion BreathChakra StimulationCourage And StrengthEnergy VisualizationsGuided MeditationsVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia