Welcome to your Bring On The Magic EFU Tapping Meditation.
This meditation is going to be perfect for you if you really just want to tap into that magic that we all have,
We all have access to.
But sometimes it feels hard.
Sometimes it feels like we run into doubts and fears and we stop believing in ourselves and we stop believing in that magic that we carry.
And this is really helping you to get to the other side of that,
To really allow yourself to feel those magical things that you carry,
To feel that magical energy that we all have.
So let's get into this meditation.
You can go ahead and get comfortable.
And let's begin by taking a deep breath in.
And out.
Start tapping on the side of your hand.
I know that I have so much magic within me,
But sometimes it feels hard to feel that.
And I fully love and accept myself.
Sometimes it's hard to see myself as magical and powerful,
But I fully love and accept myself.
I know that no matter how I felt in the past,
I can tap in and use this powerful energy that I have and I fully love and accept myself.
Take a deep breath in and out.
Eyebrow,
All of the anxiety.
Side eye,
All of the stress.
Under eye,
All of the doubt.
Under nose,
All of the heaviness.
Under mouth,
Anything unwanted that I'm holding onto right now.
Dollar book,
Anything that isn't serving my highest good.
Under your armpit,
I want to release it.
Top of the head,
I don't want to hold onto anything that is no longer serving me.
Take a deep breath in and out.
Eyebrow,
I want to let go of the fear.
Side eye,
I want to let go of not believing in myself.
Under eye,
I want to let go of not feeling like I can fully express myself.
Under nose,
I want to release it all.
Under mouth,
I want to let go of the times that I have given my power away.
Power bone,
I want to let go of the times that I didn't feel good enough.
Under your armpit,
I want to let go of the times that I didn't honor my feelings.
Top of the head,
I want to let go of everything,
Not allowing me to fully feel into this magical energy that I have.
Take a deep breath in and out.
Eyebrow,
What if I could feel all of the abundance that I am deserving of?
Side eye,
What if I saw myself as a powerful being?
Under eye,
What if I always believed in myself?
Under nose,
What if I no longer doubted myself?
Under mouth,
What if I spent time doing things that were fulfilling to me?
Collarbone,
What if I spent time doing the things that I came here to do?
Under your armpit,
Instead of just spending time feeling unsure.
Top of the head,
What if I fully felt into this power,
That this energy that I carry is here to give me?
Take a deep breath in and out.
Eyebrow,
I am so powerful.
Side eye,
I am so magical.
Under eye,
I can do anything.
Under nose,
I can spend all of my time doing things that are fulfilling to me.
Under mouth,
I can spend all my time doing things that I was brought here to do.
Collarbone,
Instead of doubting myself.
Under your armpit,
I release all doubt that I have about my abilities.
Top of the head,
Because I am magic.
Take a deep breath in and out.
Eyebrow,
I believe in myself.
Side eye,
I believe in what I'm capable of.
Under eye,
I believe in all that I can accomplish.
Under nose,
I believe in all the people that I can help.
Under mouth,
I believe in the things that I was brought here to do.
Collarbone,
I believe in my mission.
Under your armpit,
I believe in the power that I always have.
Top of the head,
I believe in myself.
Take a deep breath in and out.
Eyebrow,
I am fully taking advantage of this magic that I carry.
Side eye,
I am using all of this magic to my advantage.
Under eye,
This magical energy is always within me.
Under nose,
And I choose to tap into it now.
Under mouth,
I choose to tap into this beautiful magical energy that I've always had.
Collarbone,
I am capable of anything and everything.
Under your armpit,
I was brought here for so much and it's time to start doing those things now.
Top of the head,
I know that I can tap into and use this magical energy that I have within me and I fully love and accept myself.
Take a deep breath in and out.
Okay,
That's the end of this EFT tapping meditation.
I hope that right now you feel like maybe you're carrying a little less doubt around the magic and energy that you carry within you because we all have access to this magical energy.
We just need to believe it and we need to remind ourselves of that.
So hopefully you feel a little more tapped into that and you can go on and do whatever it is you've been putting off doing or maybe things that you've been doubting yourself about.
Just use this energy for that and come back to this meditation anytime that you need to.
I want to thank you so much for listening and I hope you have a great rest of your day.
