Know Your Worth

Experience the joy of knowing your true worth. Sit in awe of your brilliance as you awaken to the fact that you are truly amazing. Find appreciation for your achievements and your potential while you sit in gratitude for your life as it is.

Transcript

Closing your eyes and getting yourself comfortable.

Relaxing your body and bringing yourself into this moment.

As you breathe,

Opening your heart.

With each breath in,

Feeling your heart space expand and fill with feelings of love and gratitude.

Energy.

Feeling grateful for yourself and for your choice to sit in meditation today.

Feeling thankful for everything you've learned through your life journey.

Appreciating this life that you have,

This body,

This mind and spirit.

Appreciating your individual nature.

Feeling thankful for who you are,

Your uniqueness,

Your passions and your commitment to yourself.

You are unbelievable.

You are amazing.

Allow yourself to be completely blown away by who you are.

Remembering that you are equally as worthy as everyone else.

You are worthy of being alive.

You are worthy of every moment.

You are worthy of today and tomorrow.

You are worthy of love,

Freedom and joy.

Appreciating what it feels like to believe that you are worthy,

That you matter,

That you are important,

Because you are.

You are worthy of being loved.

You are worthy of being loved.

Loving yourself for all that you are capable of,

Including this positive feeling that you just created inside of your body.

Loving yourself for your potential.

Loving all parts of you and knowing your true brilliance,

Your true worth.

Taking a few moments to visualise what it feels like to be who you are.

Taking a few moments to visualise what is possible,

The future that you'd like to create,

Knowing how worthy you truly are.

Loving yourself for all that you are.

I invite you to stay in this space of appreciation as long as you like.

And when you're ready,

Opening your eyes and returning to your day.

Reviews

Thanks so much for the reminder to praise myself.

❤️🙏

Perfect for when you need a little upliftment and encouragement 🙌💓

Thank you
My heart needed all of these meditations

My heart thanks you for. Helping me aess so much today
💗

I felt a lot of internal resistance come up. Clearly a sign that this is something I need to work on.

It is encouraging how you see the good in people Naomi and feel them worthy of an affirming meditation. Thankyou. I feel reaffirmed and confident. ✨🙏🏽✨

Very effective affirmations. Enjoyed the supportive certainty in your voice. Thank you for providing this meditation.

Lovely

Another amazing meditation ✨

I always love your meditations, thank you for this!