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Choose Sobriety Today

Name: Choose Sobriety Today
Uploaded: 2023-09-19T03:35:16.686Z
Duration: 21 min 59 s
Channel: Lai Tattis

by Lai Tattis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

617

Struggling to Quit Alcohol? This guided visualisation session is designed to help you make a confident decision to embrace sobriety now. Leveraging the brain's inability to distinguish between thought and reality, you'll shift from problem-focused to solution-oriented thinking. Listen to this session regularly to cultivate the mindset and motivation necessary to embark on your blissful Sober path and live a life free of alcohol.

Sobriety Relaxation Breathing Imagery Meditation Self Reflection Empowerment Gratitude Motivation Mindset Deep Relaxation Sensory Imagery Future Self Reflection Breathing Awareness Countdown Meditations Sobriety Visualizations Visualizations

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

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