10:31

Own Your Power

by Katharine Chestnut

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.1k

Over time, many of us have let fear and guilt cause the loss of our most precious gifts. Do not be afraid of your power. Allow yourself to experience love intensely as you connect with the Universe to accept your strength. Clear away your fears and embrace your incredible gifts. The world awaits for you to find remember the truth of your power and use it wisely. Music by Christopher Lloyd Clarke

EmpowermentFearHealingBreathingForgivenessPeaceSelf DiscoveryPowerLoveUniverseStrengthGiftsPersonal EmpowermentFear ReleaseEmotional HealingSelf ForgivenessInner PeaceBreathing Awareness

Transcript

Welcome.

Welcome to your opportunity to acknowledge and trust your power.

By taking these few moments to recognize your power,

You can release the fears holding you back from embracing your strength.

Find a quiet place for yourself while you discover the power within your breath.

Move your attention gently to the process of breathing.

Simply observe each breath as it happens.

Allow yourself to feel what it is like to breathe.

Relax.

There is nothing to correct right now.

Nothing to do differently.

As you immerse yourself in this meditation,

You may find your mind wandering.

Simply accept that your mind wanders and gently guide your focus back to your breath.

This is your moment to re-engage your inner strength.

Let your breath fill you with calm as you stay connected to this moment.

Your power is in your emotions.

Your power to experience love.

To feel a connection with the universe.

To fulfill your purpose.

To receive abundance.

To know and express truth.

This is all within you.

It has always been within you.

Over time,

Guilt and fear can cause your strengths to be obscured from view.

Open your eyes and be no longer afraid of your power.

Clear away your fears.

Ask yourself for forgiveness and the wisdom already within you to emerge.

Find your fears and imbalances and hold them.

Work with them.

Acknowledge your fears served a purpose.

A purpose to protect you during challenges and traumas.

Let your fears know that you are safe now and allow them to return to the universe.

You are rediscovering your power to love.

Learn to let love flow naturally through you.

The intensity of your emotional vibration when used consciously will help you release old wounds and beliefs.

This is a part of your natural power to heal.

Accept and embrace this power.

You have amazing skills and talents to share.

Allow yourself time to learn and grow as you accept these gifts.

Practice giving yourself permission to learn.

Let your mind assist you with focus and guidance.

Trust your feelings to tell you the truth of your path.

Expressing your feelings and clearing your emotional scars will allow the door to open for the flow of your power to return.

You must want your power for it to come.

Release your fears and you will discover the divine plan for your power.

Breathe deeply.

Remember your truth.

Reclaim and honor your power.

The world awaits for you to find your power and use it wisely,

Filled with love and compassion.

This is the key to your power.

Meet your Teacher

Katharine ChestnutAtlanta, GA, USA

4.6 (778)

Recent Reviews

Nick

June 19, 2024

Thanks Katharine. This was just what I needed to start my day.

Ashleigh

May 25, 2023

I had beautiful visions during this wonderful meditation. Thank you. Namaste ๐Ÿ™๐Ÿปโœจ

Sonia

October 22, 2022

Such a great meditation to release fears & learning to trust oneself. Thank you ๐Ÿ™

Louren

July 10, 2022

I am reclaiming my Inner Power right now. Powerful words. Just what I needed.

Joules

October 3, 2021

Iโ€™m back again to say how good this practice is to remind me of my power. Thank you ๐Ÿ˜Š

Ampa

September 5, 2021

Kindly powerful, beautiful voice and music, inspiring ๐Ÿ˜€๐Ÿ˜

Tanusree

September 5, 2021

Your words gave me strength to believe in myself once again ! Thank you !

Marina

June 5, 2021

Thank you! I am full of inner power and strength due to this practice.

Sybella

May 8, 2021

Power!

Jacqui

April 27, 2021

Thank you ๐Ÿ™ this is a peaceful & powerful way to start my day ๐Ÿ’•

Gretchen

January 19, 2021

Exceptional ๐Ÿ’•๐Ÿ™

Agnรจs

September 7, 2020

Beautiful. It really echoed with my current life. Thank you ๐Ÿ™๐Ÿฝ

Suzanne

September 1, 2020

I felt so at peace and at home in my body. This meditation gave me a wonderful sense of well-being.

Leonore

July 11, 2020

This resonates deeply with me and I will return to it frequenters. Thank you.

Katherine

May 1, 2020

Wonderful. Thankyou x

Marquel

February 14, 2020

This was absolutely โ€œ a word in due season โ€œ. Thank you so much! Your voice and the background music soothes my soul. Namaste

Viktoria

November 8, 2019

Thank you for your wisdom to share it with us. I'm so very glad to come across your meditations.

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ยฉ 2026 Katharine Chestnut. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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