00:30

A Beautiful Start To Your Morning

by Josie Ong

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
455

Own your morning. Name the energy you want to bring to the rest of your day. Feel centered, refreshed, and ready for whatever happens today with "A Beautiful Start to Your Morning." Produced by Josie Ong Media Inc.

MorningAffirmationGratitudePurpose AlignmentSelf HonoringIntentionMorning MeditationPositive AffirmationGratitude PracticeEnergy Intention

Transcript

Anchoring yourself now.

Connecting with your breath.

Connecting with your mind.

Connecting with your heart.

Naming the kind of energy that you want for the rest of today.

Opening space to create a beautiful start to your morning.

Centering yourself even more.

Choosing joy,

Positivity and gratitude.

Aligning with your purpose.

And recalling who you are,

What you stand for and how you live.

I am grateful for this morning.

I welcome all forms of abundance.

I am courageous today,

Exactly as I am.

I live with ease.

I live with strength.

I live with safety.

I am starting this day beautifully.

I honor myself today.

I honor my needs and I do what helps meet my needs.

I am strengthened.

I am okay.

I am making this a beautiful start to this morning.

Meet your Teacher

Josie OngVancouver, BC, Canada

4.7 (96)

Recent Reviews

Tina

December 26, 2025

Awesome β˜ΊοΈπŸ™πŸ» thank you

Ruth

November 20, 2025

A soothing and inspiring start to the day. Thank you!

Claire

September 22, 2025

A beautiful start to this new day. Blessings to you Josie. Namaste πŸ™

Magda

May 20, 2025

Incredible. Feeling recharged and ready for the day ahead:) thank you πŸ’—

JCFOhio

May 15, 2025

❀️

More from Josie Ong

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else