Cope With Bullying

A guided meditation designed to ease the effects of bullying in your mind, body and spirit. By Dave Harding from Gold Coast Meditation Australia.

Reviews

Thank you so much for this Dave. I started a new job in April and have been bullied by my manager. I’m back on Monday having been off with hypertension for a month. I stumbled on your meditation and it was brilliant. Thank you 🙏🏽

Wonderful! I’m being bullied relentlessly in a social scene, and it’s been traumatic for me. This meditation redirected the fixation on theindicents and the bully, so I could process and let it go. Life-changing! Thank you.

Excellent!

This was amazing. I do feel a sense of healing right away. An acceptance and a newness. Maybe that is what resilience is. I appreciate this. Thank you for sharing this with us 😊

Very soothing!
Thank you! I am determined to change things. This meditation will help me!