
04:08
04:08
Hum A Tune
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64
Humming offers numerous benefits, from calming the mind to uplifting the spirit. When was the last time you hummed? Was it to a familiar tune by your favorite artist, or perhaps a melody you created yourself? In this meditation, I invite you to listen to my gentle hum and then create your own unique tune. Allow yourself to immerse in the soothing sounds and let your own humming become a symphony of peace and tranquility. Join me on this journey of self-expression and relaxation.
HummingSelf ExpressionRelaxationInspirationPeaceHumming ExerciseSelf Composed TuneInspiration To HumRelaxation Through Humming
Meet your Teacher

Debra Lambert
New York, NY, USA
