23:28

Yoga Nidra For Self Compassion & Self Love

Name: Yoga Nidra For Self Compassion & Self Love
Uploaded: 2021-02-03T22:22:06.000Z
Duration: 23 min 28 s
Channel: Aprille Walker
Description: Yoga nidra practice for the heart chakra to reconnect you to your inner beauty and divine self through greater self-compassion, self-love, and self-acceptance. Includes guided body scan and breathwork.

by Aprille Walker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Yoga nidra practice for the heart chakra to reconnect you to your inner beauty and divine self through greater self-compassion, self-love, and self-acceptance. Includes guided body scan and breathwork.

Yoga Nidra Self Compassion Self Love Heart Chakra Inner Beauty Divine Self Self Acceptance Body Scan Breathwork Chakras Opposites Emotional Balance Supine Position Breath Counting Individual Chakras Opposites Exploration Breathing Awareness Visualizations

Meet your Teacher

Aprille Walker

Dallas, TX, USA

Meet your Teacher

Aprille Walker

Dallas, TX, USA

© 2026 Aprille Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.