Focus On The Good Meditation
08:49
08:49

Focus On The Good Meditation

by Heather Lillico

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

Focusing on the good things in your life is the quickest way to shift your mindset. In this guided meditation you'll be prompted to bring to mind a positive event that's happened recently. By focusing on the feeling associated with it you'll shift your energetic vibration into feeling good. This meditation ends with a set of powerful affirmations.

FocusMeditationMindsetPositive EventFeeling GoodAffirmationsBreathingEmotionsGratitudeMindfulnessDeep BreathingEmotional IntensitySelf GratitudeMindful AwarenessBreathing AwarenessEnergetic VibrationsGoodnessGuided MeditationsMindPositive VisualizationsPosturesVisualizations

Meet your Teacher

Heather Lillico

Toronto, ON, Canada

Meet your Teacher

Heather Lillico

Toronto, ON, Canada