Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided16 min

Sacred Guardians | Rowan Tree And Cat Spirit Meditation

Sagittarius Way

4.8guided5 min

I Am A Powerful Performer Affirmations

Laura Donohue

4.9guided7 min

I Liberate Myself

Josie Ong

5guided3 min

Self-Esteem Affirmations With EFT For Teens

Emma Victoria

4.8guided14 min

Blossom Your True Self For Authenticity + Confidence

Amy Patee

5guided50 min

Earth Element And Inner Child Journey

Mariliis Moelder

4.8guided2 min

I Rise: Morning Affirmations

Jasmine Sheffield

4.9guided14 min

Overcoming Resistance To Manifestation

Jaclyn Albergoni

5guided17 min

Your Heart's Journey

Laura Jane

5guided150 min

Sleep Affirmations For Self Trust And Confidence

Jeremiah Hoeft

4.7guided9 min

The Best Version Of Myself

Naomi Goodlet

4.7guided11 min

Release Blocks To Abundance: Rainbow Light Bubble

Katie Lynn Lives

4.8guided12 min

Trust Your Heart: Intuition & Decision Making Meditation

Amy Patee

4.8guided8 min

Bold & Fearless Start

Kavita Broussard

4.8guided30 min

Overcoming Unconscious Contracts & Limiting Beliefs

Our Echo

4.8guided8 min

I Am - Energy Balance Affirmations

Toki Well-Being

4.6guided5 min

Self-Kindness Meditation - 5-Minute Daily Insight

Bodhipaksa

4.9guided9 min

Grounding into Authentic Confidence

Lisa Dumas

4.7guided5 min

Morning Meditation: Fill Your Cup With Affirmations

Hannah Morcombe

4.9guided20 min

Overcome Writer's Block (For Entrepreneurs)

Amy Patee

4.8guided45 min

I Respect Myself

Wendy Miller

4.9guided52 min

Yoga for Presence - Full Moon Practice

Claudia-Sam Cataford Sauvé

4.9guided32 min

New Moon Intuition Guided Meditation

Johanna DeBiase

4.9guided10 min

Goddess Nefertiti: Find Yourself Meditations

Julie LeBriton

5guided7 min

Prayer To Embrace God’s Truth You Are Beautiful

Lai Tattis

5guided42 min

You Deserve And Are Worthy Of Your Desires

Shandy Dhungana

4.9guided10 min

Root Chakra Meditation - I Take My Space, I Take My Place

dsYogalife

4.8guided14 min

Seven Chakras

Jessica Van Antwerp

4.9guided10 min

Root Chakra Meditation - I Take My Space, I Take My Place

dsYogalife

4.8guided14 min

Seven Chakras

Jessica Van Antwerp

5guided33 min

Enchanted Garden Sleep Story/Meditation

Kalyani Jen Tobin

4.9guided11 min

I Am Willing (intro + Affirmations)

Robin B

5guided29 min

Early Labour Affirmations - For Calm & Confidence

Anja Moncrieff

4.7guided4 min

Tapping Into Your Inner Power

Michelle Kerr

4.8guided22 min

Divinity - Crown Chakra Meditation & Breathwork

Imani Chimo

4.9guided29 min

Mindfulness Meditation With Sharon Salzberg 03/28/2024

Rubin Museum

4.9guided13 min

Motivation Pep Talk | Gentle Words To Help You Start Again

Nicholas Fournie

4.7guided25 min

Healing The Root Chakra Guided Meditation

Rita Hurry

5guided6 min

Tuning Your Energy To The Rhythm Of Abundance

Danni The Yogi Doc

4.9guided32 min

Divine Feminine Consciousness

Brittany Lyons

4.9guided5 min

Remove Self-Doubt And Harness Your Creativity In 5 Minutes

Izzy Estes

4.9guided17 min

Awaken Your Inner Authority

Victoria Gallagher

5guided44 min

Mentalizing The Modes With Symptom Deprivation Experiment

Attachment Repair

4.8guided7 min

Manifesting Love - An Affirmation Series

Fabienne Sandoval

4.7guided10 min

10-Minute Meditation To Release Old Identities

Shelley MacLean

4.8guided20 min

Safe & Sound

Léa Candon

4.7guided5 min

Letters To A Young Woman - To The One Who Needs Permission

Peacebeam

4.8guided8 min

Dream Freely

Patricia

5guided30 min

Root Chakra - Know Your Value

Angelica Murray

4.6guided14 min

Manifest From Your "Being-ness"

Brielle Elise

4.9guided26 min

Welcoming The Divine Mother - Extended Version

Nicky Temple

5guided11 min

Cultivating Confidence Before A Big Event (No Music)

Amy Ruthie

4.8guided19 min

Forgiving Ourselves: Meditation + Sound Bath

PAUSE + EXPAND

5guided5 min

Affirmations For Financial Flow

Jennifer Jones

4.8guided11 min

Natural Dopamine Boost For Procrastination

Scarlett Grace

4.7guided7 min

Pep Talk Meditation With I Am Affirmations

Lindsay Barrasse

4.7guided1 min

Affirmations For Anytime - Inner Wisdom

Esther B

4.8guided8 min

Morning Presence Meditation

Nathan Williams

4.8guided7 min

Daily Practice - 3 Things I’m Grateful For

Fleur Chambers

4.7guided11 min

I Am Enough

Theresa Destrebecq

4.8guided3 min

I Am Positive Affirmations For Attracting Money

Manifest Now

4.8guided5 min

Boost Your Self-Esteem - 5 Min Daily Insight

Linda Hall

4.8guided10 min

Move Forward In Spite Of Fear: A Transforming Practice

Alison Potts

4.9guided9 min

Tapping (EFT) Manifesting Abundance Through Creativity

Jennifer Jones

4.8guided12 min

Deep Self-Worth (With Introduction)

Emma Bradford

4.8guided19 min

Affirmations For Self-Expression

Darius Bashar

4.8guided18 min

Daily Dose Of Rafael Nadal’s Humility And Determination

Jonathan Lehmann

4.7guided6 min

50 Affirmations For Self Care & Wellbeing

Verena

5guided47 min

Short Sitting And Loving Kindness

Rossana Magalhaes

4.7guided15 min

Meditation To Feel From A New And Powerful State Of Mind

Joey Hayes

4.8guided20 min

Release Stress & Fly To A New Future

Jenna

4.7guided7 min

Confident Fearless You

Scarlett Grace

4.8guided11 min

Heart Expansion & Intention Meditation

Kyra Luna

4.9guided14 min

Common Humanity Meditation For Courage

Claire Parsons

4.9guided10 min

Self-Celebration

Bethany Brown

4.8guided7 min

Uplifting Affirmations: The Acceptance Within Me

Reuben Lowe

4.8guided14 min

Self Gratitude Meditation

Michelle Berry

5guided30 min

Radiant + Worthy | NSDR + Sleep Meditation With Subliminals

Candice Alessia Berry

4.7guided11 min

Mindset Reset & Self-Love Affirmations

Vanessa | Mindfulnessa Yoga

4.7guided20 min

Habit Change: Morning Meditation For Motivation

Kimberly Allyse Clements (Johnson)

4.9guided25 min

Connecting To Your Heart Chakra

Rita Hurry

5guided30 min

Visualize The New Year With Excitement, Confidence And Trust

Eileen Rose Miles

5guided15 min

Self-Compassion Affirmation Meditation

Milou Mbalo

5guided29 min

A Meditation To Heal Queer Shame

Sah D'Simone

5guided29 min

A Meditation To Heal Queer Shame

Sah D'Simone

5guided15 min

Self-Compassion Affirmation Meditation

Milou Mbalo

5guided8 min

Daily Affirmation Practise For New Moms

Emily

4.8guided39 min

General Schema Meditation

Attachment Repair

4.9guided14 min

Radiant Abundance: Cultivating Self-Worth And Trust

Mary Rose Freeth

4.7guided8 min

New Moon Manifesting Affirmations

Jacqui Mancuso

4.9guided13 min

A Meditation About Dealing With Fear

Michael Callahan

4.8guided22 min

A Strong & Confident You

Leslie McGeagh

4.7guided3 min

Quick Morning Boost Of Confidence

Alli Nichole

4.8guided10 min

Affirmations For Motivation

Mariya K.

4.7guided7 min

Exploring The Four Agreements

Tina Brunetti Smith

4.7guided15 min

Embracing Age And Change As Women

Nikki Rhodes

4.9guided10 min

Wealthy Empress Activation

Lucinda Rae

4.9guided13 min

Embracing Emotions

Anthony Bennett

4.8guided11 min

Mind Garden | Self-Love Seeds

Shelby Mala

4.7guided32 min

Eliminating Self-Doubt: Visualisation

Dr Tinashe Dune

4.7guided9 min

Affirmations To Reduce Stress And Anxiety

Heather Deane

4.9guided12 min

Intention For Centering And Happiness Meditation

Elizabeth Pyjov

5guided16 min

Authenticity Meditation | 3 Core Ideals

Aaron Brah

5guided9 min

Self-Love Meditation (Serve Yourself Fully)

Anumeha Upalkar

4.8guided12 min

Morning Meditation To Connect With The Soul Of Your Business

Therese Skelly

4.9guided6 min

Reclaim Your Voice & Speak Your Truth

Tina Stinson

4.7guided16 min

Inspiration

Anne-Lyse Hutton

4.9guided9 min

Dodge The MISSILE-toe (Holiday Survival Meditation)

Jason Daley Kennedy

5guided6 min

Today I Choose And Say Yes To

Josie Ong

4.9guided3 min

Coffee Break Affirmations

Josie Ong

4.9guided12 min

Day 7 | Healing Your Inner Child | Healing Sexual Shame

Nia O

4.9guided11 min

Teen Empowerment: Find Your Strength (Against Bullying)

Intuition Meditation

4.7guided6 min

Affirmations To Have An Amazing Day

Annabel Cheeseman

4.7guided7 min

Affirmations For A Healthy Life

Carola Becker

4.9guided28 min

Harvest: Your Inner Strength

Laughing Lotus Wellness

4.9guided12 min

You Have A Voice - Day 34

Elodie Attias

4.8guided10 min

Radient Soul Identity

Michael Mackintosh

4.9guided23 min

Elemental Alchemy: Reclaiming Your Power

Gloria Battini

4.9guided7 min

Overcoming Compulsive Desire

DJ Burr

5guided30 min

I AM Affirmations: 30-Day Health, Wealth, Happiness Program

Jason Stephenson

4.9guided20 min

Affirmations To Return To Your Truth

MaryBeth Hyland

4.8guided34 min

Self-Love

Gabriella de Mori

4.8guided60 min

Create Your Reality Sleep Meditation

Lai Tattis

4.9guided15 min

Say Yes To Your Life

Rev. Dr. Cindy Paulos Msc.D

4.7guided11 min

Trusting Change And Transformation

Petra Rakebrandt

4.9guided14 min

Positive Thinking Around My Financial Situation EFT Tapping

Nicole.For.Real

4.8guided16 min

Bedtime Ground And Grow Meditation

Raj Gorsia

4.8guided5 min

From Fear To Full Bloom

flourishwithlisa

4.9guided9 min

Self-Kindness & Understanding Effects Of Your Inner Critic

Elizabeth Pyjov

4.8guided14 min

Longevity Affirmations

Venus O'Hara

4.7guided5 min

You Are In Control Morning Meditation For Daily Confidence

Sunni T Connor

4.8guided8 min

Turn Your Mood Around

Ariel Hardy

4.7guided2 min

Take Two For Body Positive Affirmations

M Practice

5guided29 min

Christian Positive Birth Affirmations

Anja Moncrieff

4.7guided12 min

Radically Abundant

Vanessa Vargas

4.8guided10 min

Solar Plexus Chakra Meditation For Business Success

Jacquelyn Atkins

4.7guided3 min

Daily Positive Affirmations

Molly Sun

4.9guided23 min

Meditation For Trust

Natalia Cavaliere

4.7guided5 min

Chakra Meditation Series: Throat Chakra

Dina Ghandour

4.8guided11 min

Throat Chakra Cleansing Meditation

Ipek Williamson

4.9guided13 min

Loving Happiness & Positivity Guided Meditation With Music

Silas Day

4.7guided10 min

Speak Your Truth Throat Chakra Activation

Sharon Hudson

4.8guided15 min

Law Of Attraction - Goals

Diane Linsley

4.9guided20 min

Building Confidence

Marian Morlock

4.8guided3 min

For Kids: Positive Morning Affirmations

Nikki Dyer

4.9guided10 min

New Moon Transformation EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

Affirmation Staycation

Rochelle Currie

4.8guided23 min

Step Out Of Your Comfort Zone Into A World Of Technicolour

Saskia Lightstar

4.8guided13 min

Empowerment Meditation

Jason Maraschiello

4.8guided9 min

Highest Self Meditation

Rebecca Cuje

4.9guided6 min

Stillness In The Morning

Josie Ong

5guided14 min

Self Reconnection Meditation

Jennifer Ellis

5guided10 min

Show Me The Feelings Of Recognizing Value Within Myself

Joy Foster

5guided14 min

Clarity Through Naturality

Stacy | Irie Soul

4.9guided15 min

Become Love To Experience Love

Denise Jarvie

4.8guided9 min

Calibrated Health

Sabrina Savoy

5guided4 min

Mantras For Loving Your Changing Body

Rachel Hill

4.7guided7 min

Elevating The Abundance Within

Nhi Nhi Le

4.8guided11 min

When You're Stressed About Money

Justin Michael Williams

4.8guided12 min

Find Your Own Voice - Root & Throat Chakra

Janne

4.8guided14 min

Finding Your Authentic Voice. Heal So You Can Speak Up.

Tracy Malone

5guided10 min

108 Affirmations For Intuitive Healers

Trevor Lewis

5guided7 min

Step Into The Champion You Are | Athlete Visualization

Tierra Womack

5guided9 min

Best Morning Meditation | ASMR | Soft Spoken

Stella Vida

5guided12 min

Embrace Your Humanity | A Meditation For Self-Forgiveness

Anna Khandrueva

5guided21 min

Let Go Of The Belief That You're Not Good Enough

Charlotte Gutu

4.8guided17 min

Choosing Love

Yoga Sutra Shala

4.8guided10 min

Between The Pages: A Meditation For Book Lovers & Readers

Nikki Dyer

5guided14 min

Meditation On Self-Assurance, Confidence, And Esteem

Amanda Baker

4.8guided9 min

Guided Affirmation Meditation For Actors

Heather Nelson | Tap Into Your Magic

4.9guided9 min

Rewriting My Money Story | Affirming Worth And Abundance

Nicholas Fournie

4.7guided9 min

Wildflower Wisdom: Build Confidence And Resilience

Steven Webb

5guided23 min

Reflective Integration On Problems With Boundary Setting

Attachment Repair

4.7guided16 min

Pathfinding Meditation

Keziah Gibbons

4.8guided11 min

Unwavering Confidence

Brittany Lynne Atlas

4.8guided11 min

From Frustration To Flow: Guidance For Sharing Your Gifts

Lisa McCrohan

4.7guided15 min

Tune Into Your Head, Heart & Gut To Make The Best Decisions

Oana Dragan

4.9guided14 min

4 Pebbles Meditation For Self-Love

Douglas Robson

4.8guided12 min

Your Morning Glory Meditation

Alexander Moller

4.6guided7 min

Self Trust Meditation

Yasmine E

4.7guided7 min

Releasing Negative Language Thoughts & Labels

Natalie Miller-Snell

5guided65 min

Affirmations For Women

Harmooni

4.9guided13 min

Meditation For Improving Self-Image

Andre Humphrey

4.7guided23 min

Yoga Nidra For Self Compassion & Self Love

Aprille Walker

4.7guided9 min

Self-Love Body Positive

MaryChristine Parks

4.8guided9 min

February Full Moon In Leo Astrology Meditation & Meaning

Nikki Dyer

4.8guided6 min

Full Moon Meditation

Rosemary Apothecary

4.7guided10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

4.7guided6 min

The Value Of Our Precious Human Life

Venerable Thubten Chodron

4.8guided29 min

Let Your Light Shine

Nikki

4.9guided11 min

Loving-Kindness For Self And Others

Michael Eisen

4.8guided9 min

Awaken Body Love

Padma Rukmini devi dasi

4.7guided35 min

Yoga Nidra For Confidence & Compassion

Dr. Liz Slonena

4.9guided6 min

Daily Prayer For Living Authentically In Your Truth

Lai Tattis

5guided40 min

Quiet Confidence (40 Minutes)

Joshua Sundby

4.9guided34 min

Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity

Linnea Nordstrom

5guided40 min

Quiet Confidence (40 Minutes)

Joshua Sundby

4.9guided34 min

Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity

Linnea Nordstrom

4.9guided4 min

Which Road Will You Choose

Wendy Bright-Fallon

4.8guided13 min

IFS Meditation: Parts That Arise Around Pain And Illness

Tim Fortescue

4.9guided7 min

Loving Your Body

Ale Garnica

4.7guided8 min

Focus On The Good Meditation

Heather Lillico

4.8guided16 min

Meet Your Soulful Business

Michelle Murphy

4.9guided21 min

Infinity Clearing

Susan Burrell

4.8guided4 min

Stop Pretending: Be The Authentic You

Justin Michael Williams

4.6guided6 min

Powerful Morning Affirmations

Heather Love

4.7guided10 min

High Vibrations And Positive Energy Affirmations

Nola Bloom

4.9guided12 min

Persistent Prayer Can Turn Christ’s “Absolutely Not” To Yes!

Anita Mathias

4.7guided9 min

Intention-Setting Practice

Laura Linehan

4.8guided67 min

Morning Walking Affirmations, Extended

Tina Stinson

4.7guided5 min

My Wish For You

Steph Parejamaas

4.7guided14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided11 min

10 Morning Affirmations For Daily Empowerment

Jacks

4.7guided8 min

Meet & Release Your Fear (The Micro Method)

De Rogers

4.8guided14 min

Breaking Through The Anxiety Of Anxious Attachment

Orit Krug

4.7guided11 min

New Moon In Aries Practice

Hannah Crerar

4.8guided11 min

Heal Your Relationship With You - Shift Negative Self Talk

Eileen Rose Miles

4.7guided10 min

Weekly Affirmations: Morning Affirmations

Hilary Lafone

4.9guided13 min

I Am Good Enough | Subliminal Affirmation

Ebaa And Shiam

4.9guided8 min

Gentle Sales Meditation

Sarah Santacroce

4.8guided11 min

Future You Visualization

Nikki Heyder

4.9guided45 min

Aries New Moon Solar Eclipse Yoga Nidra & Sound Bath

Ashley | Awake In Wellness

5guided179 min

I Love My Body Affirmations

Sarah Melodies

4.8guided15 min

Higher Self Meditation for Trust

Nhi Nhi Le

4.8guided3 min

Letters To A Young Woman - Introduction

Peacebeam

4.8guided10 min

June Full Moon In Sagittarius Astrology Meditation

Nikki Dyer

4.9guided11 min

Meditation To Ease Nervousness And Build Confidence

Milou Mbalo

4.8guided6 min

A Beautiful Start To Your Morning

Josie Ong

4.8guided10 min

Your Outrageous Dream - Breathing Into Happy

Rebecca Kordecki

4.9guided132 min

Trauma-informed Sleep Affirmations For Friendship

Jeremiah Hoeft

4.9guided13 min

Opening To Infinite Possibility Meditation

Lauren Gabrielle Foster

5guided14 min

Getting In Touch With Your Heart (With Music)

Amy Ruthie

4.7guided6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.7guided10 min

Emerald - Self-Confidence

Rebecca Stuart

4.7guided19 min

Cope With Bullying

Dave Harding

5guided47 min

Affirmations: Angels Of Electric Blue Fire - Protection

Steve Nobel

5guided65 min

Stoic Quotes And Affirmations

Harmooni

5guided25 min

I Celebrate Me: A Soulful Cacao Journey

A Smile From Heaven

4.9guided4 min

Hum A Tune

Debra Lambert

4.9guided10 min

Goddess Venus: Find Yourself Meditations With Julie LeBriton

Julie LeBriton

4.8guided6 min

Love Yourself First

Dana Retzlaff

4.8guided11 min

Self Realization

Michael Mackintosh

4.8guided12 min

Visualization Meditation For Clarity

Sunni T Connor

4.7guided60 min

Self Trust And Confidence Deep Sleep Meditation

Sara Raymond

5guided15 min

Hot Girl Manifestation Walking Meditation

Jenn Stevens

4.7guided39 min

Guided Meditation To Create An Epic Dream Life Now

Michelle Alva

4.8guided19 min

Reprogram Your Mind While You Sleep I AM Affirmations

Jason Stephenson

4.8guided15 min

Dealing With Jealousy In Relationships

Orit Krug

5guided9 min

Ten Minute Walking Meditation

Josie Ong

4.8guided13 min

Breathing For A Long Life - Pranayama For Grip Strength

The BioMedical Institute of Yoga and Meditation

4.7guided10 min

Transform Fear Into Courage: 10 Minute Power Up

Jamen Moss

4.8guided20 min

Loving & Healing Your Body

Lyne Johnson

5guided13 min

About Dealing With Judgmental People

Michael Callahan

4.9guided10 min

"Do The Hard Thing" -Somatic Support For Taking On Your Life

Tess | Being Moved

4.9guided12 min

Unlock The Power Of Abundance

Mary Rose Freeth

4.7guided14 min

Powerful Morning Affirmation Meditation For Confidence

Angela Rose

4.7guided11 min

Self Worth Meditation - Connect With Your Younger Self

Katya Kozary

5guided16 min

How To Do The SOMA Breathwork Technique

Casey McCune

4.7guided3 min

Affirmations To Ease Anxiety

Jacqueline Watson

4.8guided17 min

New Year / Birthday Meditation — No Background Music

Diana Mirs

4.8guided7 min

Visualize A Romantic Picnic Date With The Man Of Your Dreams

Steph Parejamaas

4.7guided9 min

Be Yourself Meditation For Confidence And Clarity

Sunni T Connor

4.8guided14 min

Mirror Meditation

Liza Colpa

4.7guided9 min

Quantum Connection To Source Affirmations

Sabine Priestley

4.7guided7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.7guided20 min

Love And Kindness Toward Yourself

Sandy Kaufmann Coaching

4.9guided30 min

Guided Meditation To Meet Your Personal Truth - Vissudha

Destiny Gagiano

4.8guided20 min

'I Am Me" Affirmations For Calm & Confidence Remastered

Danielle Street

4.7guided5 min

Quick Pick-Me-Up: Remember Your Strength

Jen Knox

4.9guided5 min

Facing What You're Avoiding With Courage

Annie Stopak

4.9guided9 min

Inner Work - 10-Minute Meditation

Andre Small

4.7guided19 min

Reclaiming Your Gifts Of Strength & Confidence

Johnson Chong

4.7guided9 min

Positive Affirmations Meditation

Grayson Kohl

4.9guided18 min

Inner Child Presents Of Abundance

Linda Owen

5guided27 min

Creating Your Vision

Nastassia Matsulevich

4.8guided4 min

Quick Meditation To Remind You To Be Your New Story

Sunni T Connor

4.9guided12 min

Yoni Breathing

Lauren Segalla

4.8guided5 min

I Am

Tanya Prewitt-White

4.8guided18 min

Deepening Your Acceptance Of Your Teenager/Young Adult Child

Lori K Walters

5guided54 min

Affirmations For ADHD - Long Version For Sleep

Sally Clough

 

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