16:57

Bedtime Ground And Grow Meditation

Name: Bedtime Ground And Grow Meditation
Uploaded: 2021-08-02T21:04:14.000Z
Duration: 16 min 57 s
Channel: Raj Gorsia

by Raj Gorsia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.7k

This meditation is for anyone who is being pulled by their mind in all directions, it will help you to rebalance yourself and establish a powerful connection with the humans desires to ground and grow, root and rise! This has helped me to simplify my needs in life, if I am ever questioning myself, I focus on grounding and growing. That way my mind cannot get lost in anxious thoughts, and I feel satisfied with my life. It's great before bed because it allows you to let go of tension

Bedtime Grounding Meditation Heart Body Scan Mindfulness Connection Letting Go Anxiety Relief Relaxation Mindful Walking Sky Earth Connection Breathing Breathing Awareness Growth Rebalancing Tree Visualizations Visualizations

Meet your Teacher

Raj Gorsia

London, England, United Kingdom

Meet your Teacher

Raj Gorsia

London, England, United Kingdom

© 2026 Raj Gorsia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.