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Remove Self-Doubt And Harness Your Creativity In 5 Minutes
by Izzy Estes
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54
Sylvia Plath says “The worst enemy to creativity is self-doubt.” In a world where we are constantly comparing ourselves to what we see online, it can be hard to find the confidence to create. Often, we feel we aren’t good enough no matter how hard we try. If you ever feel this way, this meditation is for you. This guidemeditation uses the 528 Hz tone (associated with healing the solar plexus) to soothe the body and allow your stuck creative energy to flow.
Self DoubtCreativityMeditationHealingChakraVisualizationRelaxationSelf Doubt RemovalCreativity Harnessing528 Hz FrequencySolar Plexus ChakraCreative Fire VisualizationJaw RelaxationEyebrow
Meet your Teacher

Izzy Estes
Valencia, Spain
