Yoga for Presence - Full Moon Practice
00:30
00:30

Yoga for Presence - Full Moon Practice

by Claudia-Sam Cataford Sauvé

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

What energy do you want to open yourself up to? What do you want your focus to be? Let go of the negative energy and choose the energy you want to embody. I invite you to bring presence in while moving through transitions.

YogaPresenceFull MoonEnergyFocusNegative EnergyTransitionsLunarSoulCrystalsGroundingChantingBody AwarenessTabletop PositionDownward Facing DogThread The Needle PoseThunder PoseLunar EnergyIntention SettingSoul ConnectionBreathingBreathing AwarenessChild PoseCrystal EnergiesIntentionsSeated Cat Cow PoseVisualizationsFigure Eight

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada

Meet your Teacher

Claudia-Sam Cataford Sauvé

Bromont, QC, Canada