14:12

Self Reconnection Meditation

Name: Self Reconnection Meditation
Uploaded: 2024-10-28T00:34:10.879Z
Duration: 14 min 12 s
Channel: Jennifer Ellis
Description: Welcome to this Self Reconnection Meditation. Often when we are on the go and doing for others… we can forget about ourselves. In this meditation we will take fifteen minutes to reconnect with ourselves. This time is so important. Be empowered to make positive choices for yourself.

by Jennifer Ellis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this Self Reconnection Meditation. Often when we are on the go and doing for others… we can forget about ourselves. In this meditation we will take fifteen minutes to reconnect with ourselves. This time is so important. Be empowered to make positive choices for yourself.

Self Reconnection Self Compassion Reflection Body Listening Breathing Energy Chakra Body Scan Overextending Reflection Box Breathing Energy Reset Chakra Connection Full Body Scan

Meet your Teacher

Jennifer Ellis

Lemon Grove, CA, USA

Meet your Teacher

Jennifer Ellis

Lemon Grove, CA, USA

© 2026 Jennifer Ellis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.