22:19

A Strong & Confident You

Name: A Strong & Confident You
Uploaded: 2021-03-15T20:32:34.000Z
Duration: 22 min 19 s
Channel: Leslie McGeagh
Description: This guided meditation is designed to assist those with social anxiety to deflect those unwanted thoughts and feelings and replace them with a more positive and beneficial image that will help calm the body and mind. For best efficacy, it is recommended to listen to this recording over a 30 day period. Music by Chris Collins

by Leslie McGeagh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

618

This guided meditation is designed to assist those with social anxiety to deflect those unwanted thoughts and feelings and replace them with a more positive and beneficial image that will help calm the body and mind. For best efficacy, it is recommended to listen to this recording over a 30 day period. Music by Chris Collins

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada

© 2026 Leslie McGeagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.