Hello my beautiful soul and welcome to this heart and personal power healing meditation.
This session is designed to help you release guilt,
Fear and energetic blocks that disconnect you from your personal power and your deepest desires.
Through grounding elemental alchemy and heart activation you'll be supported in clearing what no longer belongs to you and reconnecting with what wants to grow and be expressed through you.
Allow yourself to relax,
Receive and trust the process.
Now relax,
Have your arms outstretched,
Your palms facing upwards,
Rest your hands on your lap,
Relax your shoulders,
Unclench your jaw,
And just tune into your heartbeat for a moment,
Feel the seat on your chair,
Focus on the space behind your eyes and between your ears,
The room inside of your mind,
This is your safe space,
Silent,
Peaceful,
Where you can be undisturbed.
You're going to take your favorite color paint and paint the walls of this room.
Again,
If you don't see the paint just sense it,
Sense the color,
Sense the paint,
And then take a marker and put your signature on each one of the walls and then the ceiling and the floor as well.
So you've claimed your space,
You've made it your own,
You can be seated,
Maybe you have a comfortable armchair in this space in your mind,
Just open your energy and allow yourself to receive the healing.
Just be observant,
See what you feel,
See what thoughts come into your mind,
What sensations you feel in your body,
If there are any memories that come to the surface,
Just be observant and fully receive.
I'm going to create a grounding cord from the bottom of your spine and I'm going to connect you all the way down into the center of the earth,
We're passing all of the layers of the soil,
The rocks,
The sand,
All of the many many layers until we get to the center of the earth and we plug you into the crystal that's at the center of the earth and as you're plugged in you feel the earth beneath you,
You feel the earth sustaining you,
You feel the earth.
We're going to pull up earth energy from the soles of your feet,
We're going to let it run through your ankles,
Your calves,
Your knees and your thighs and as it runs up it's going to collect any stagnant energy from your legs,
Cut any cords,
Collect any stagnant energy until it gets into your hips and it gets flushed down the grounding cord so that it can be given back to the earth and all your stagnant energies can be healed.
We're going to set this in a loop so that you're continuously receiving earth energy for the duration of the healing to just release any stagnancy from your legs.
Then from the center of the universe I'm going to pull down a beam of source energy and I'm going to let it enter your crown chakra.
I'm going to let it go all the way behind your head,
Behind your neck,
Down your shoulders and your arms,
All the way down your chest and we're going to set the intention for it to push down any stagnant energy,
Cut any cords,
Just allow it to cleanse anything that doesn't serve you.
Let it be pushed down until it reaches your hips and it gets then flushed down the grounding cord and you let it all go,
Let it all go,
Any stagnant energy from the top half of your body.
Let source take it,
Let source relieve you from it.
Let them all go,
Feel them all going down the grounding cord and feel yourself becoming lighter.
Take a deep inhale here.
She's going to be working on your solar plexus and your heart.
We're going to do that together.
We're going to start from the solar plexus.
We're going to set the intention.
She's going to use fire.
And we're going to set the intention of burning away that is disconnecting you from your personal power.
Anything that is keeping you in guilt,
Anything that is keeping you in fear,
She's burning it all down.
And observe as the fire burns,
The guilt burns,
The fear burns,
The self-consciousness.
What is it that you're releasing?
What are those things for you?
What is coming to mind?
What do you feel going away as the fire burns?
Let it all be taken away.
Let it all be burned down to ashes.
If tears come up,
That's okay.
Just let yourself have the tears.
Let yourself cry it out.
It needs to go.
It needs to go.
You didn't deserve any of the guilt in the first place.
You didn't deserve any of the fear.
You didn't deserve your power be taken away from you.
You didn't deserve any of that.
Let it go.
Let it be burned away.
With water,
We're going to wash off all the ashes so that your solar plexus is cleansed.
We're going to take away,
We're going to let the water take away any residue.
Let it all be drained down that grounding cord.
Let it all go.
Let the water take it.
Maybe it feels like a tsunami wave that just takes it all away.
Maybe it's just a nice stream taking away the debris.
Whatever it feels like for you,
It's okay.
Let it be taken out of your system.
Let the water carry it.
Let the water give it back to the earth.
It's not yours to carry anymore.
Let it go.
Take a deep breath here before we go and move to your heart.
Take a deep inhale.
Exhale.
We're going to set the intention for the alchemist to use fire once again and to burn away anything that is blocking your heart,
Anything that is blocking your authenticity,
Your self-expression,
Anything that is telling you that your heart's desires are not valid or that you can't have them or that you don't deserve them.
What is it that's burning?
Is it a belief?
Is it a person that told you these things?
See it all be burned down.
Anything that's blocking your heart to be,
Anything that's blocking your heart from being true to your desires.
Maybe there's fear.
See the sickness be burned away.
Almost like all these things were viruses that somebody else put there.
You were never born with those.
You were born with your desires,
Not with the things that told you that you can't have them.
Let the toxicity be burned away.
Let the fire spread.
Let it take it all away.
Until it's all burned down to ashes.
Until the last little bit is turned to ash.
All of the blocks,
All of the beliefs,
Anything that said you can't have them.
And once again we're going in with water and washing it all away.
A huge wave of water clearing off all these ashes.
All of it draining down the grounding cord and being released into the earth.
The earth can take it.
The earth can take it.
Just give it all away.
Give it away.
Let it go.
Let it go.
Give it away.
Release it.
Take a deep inhale.
And exhale.
With the power of earth and air,
We're going to plant new seeds.
In your heart.
Or maybe you can see the seeds of your desires growing.
Now that nothing is there to block them,
You can see them becoming beautiful flowers and trees and populating your heart again.
Green leaves,
Tall trees.
Life is coming back.
What are those desires?
What is it that you want?
What is it that is screaming to blossom?
Growing super fast.
Super big.
What is it that wants to be expressed?
Let it grow in your heart.
Let it take up space.
Let it expand.
Feel the high vibration spreading through your body.
Let your desires take up space.
Let them grow.
And then we do the same in your solar plexus with your personal power.
We're going to use earth and air to plant your new roots.
See them grow.
Your confidence.
Your visibility.
Your groundedness.
Your steadiness.
Your creativity.
Everything that is going to support you getting your desires.
Feel it grow.
Feel it sustain you.
Become bigger and bigger.
Your tree of life.
Let it spread all over you.
And love.
Oh,
It's so beautiful.
Feel your power.
Feel your desires.
Stay with them.
Stay with them.
Enjoy this energy.
As I just rebalance your other energies,
I'm just going to take a mixture of earth and source energy and I'm just going to run it through all of your chakras to rebalance them and activate them.
I'm going to start from the root to the sacral,
Solar plexus,
Heart,
Throat,
Third eye and crown.
I'm going to have this beautiful energy fountain out of your crown and rain back on you.
We're going to let it cleanse your aura.
I'm going to create a protection rose around you to filter out.
I'm sorry,
I'm making a wall of a thousand protection roses around you to filter out anything that is not unconditional love.
Anything that is not for your highest and best good,
It stays out.
And then I'm going to create around you a pyramid of source light for you to receive healing until you need it for as long as you need.
Perpetually plugged into source until you received everything that you needed.
I'm going to separate our energies.
Start rolling your shoulders and gently open up your eyes.
