
Overcome Writer's Block (For Entrepreneurs)
by Amy Patee
Are you feeling blocked about how to explain who you are, what you do, and how people can work with you? Maybe you can’t find the right words to share on social media, a blog post, or a sales page. In this guided Energy Clearing + Activation Meditation you will release what’s energetically holding you back so you can write (and speak) with ease. Press play now to tap into your truth and find your voice.
Transcript
Welcome to this practice to help you overcome writer's block.
And also it will help you overcome any blocks you have to speaking as well.
I'm gonna guide you in some energy clearing that's gonna help you let go of the energies that are blocking you from finding your voice and your creative flow when it comes to writing and speaking.
Maybe you're struggling with finding the right words to put on your website,
On your sales pages,
To explain your offerings.
Maybe you're struggling with what to put out there publicly on social media.
Whatever you're working on,
This practice is going to help you move beyond that block so you can really express what's on your mind,
Say what you mean and mean what you say.
When we communicate clearly and authentically in the world,
We naturally begin to magnetize in our ideal customers without even trying.
Through our words,
Whether they're written or spoken,
We really can attract in the people who wanna hear what we have to say.
So this is a really powerful practice.
Even if you're not super blocked in this moment,
If you just wanna free up your ability to express more authentically,
To share your truth with the world,
This practice is gonna help.
So I'd like you to come into a comfortable seat to start.
Feel free to close your eyes and begin to tune in to your breath and feel your breath.
Feel your breath moving in and out of your body,
Receiving the inhalations,
Letting them invigorate you with life force and letting go of the exhalations and allowing them to support you in relaxing your physical body and even relaxing your mind.
Slowing your breath down,
Really allowing your breath to support you in transitioning from whatever you've been doing,
Whatever's to come later,
Into the present moment.
And then I want you to call into the present moment with you right now,
Anything you're feeling a little blocked around.
What are you struggling to write?
What are you struggling to say?
How are you struggling to use your words?
Call that in with you now so that we pull up that portion of your energetic blueprint and then we can begin to rearrange things,
Delete things,
Amplify things that will serve in your highest and best interest.
Let's dive in now to the energy clearing part of this practice.
I'm going to be saying very specific clearing statements that will call out the energy that we want to highlight and then delete using our breath.
So after I make the statement,
We're gonna breathe in to lift up that energy and then we'll exhale through an open mouth to let it go.
And if you've been practicing with me for a while,
I always recommend breathing this energy out into an imaginary garbage can.
On the other side,
To really affirm we are choosing to release that energy.
All right,
So let's begin.
You can hear these words as your own or repeat them after me.
I clear now the obstacles,
Barriers,
And blockages to knowing who I truly am,
What I do,
And how to best communicate that to the world for success.
So take a nice deep breath in,
Right?
We are highlighting any obstacles,
Barriers,
Blockages within our energetic blueprint.
And then as you breathe out,
You're essentially deleting those energies,
Letting them go.
They are no longer serving you.
All right,
Let's move on.
I clear now the blockages and barriers and the obstacles to expressing myself,
Expressing my truth,
Expressing my knowing,
And saying what I mean and meaning what I say in my business and life,
Whether it is through the written word or through verbal communication.
So breathing and lifting up again the blockages,
The barriers,
The obstacles to expressing yourself and your truth.
Breathe that out.
So whether you are writing this down or verbalizing it,
We are releasing the barriers that keep our truth from flowing easily,
From being expressed clearly.
And here's our next statement.
I clear now the blockages and barriers to my soul's bravery,
Courage,
Power,
And confidence so I can own who I really am and speak it or write it into reality,
Into vibrational truth,
Wherever that may be,
On my website,
On social media,
In conversations,
Through blog posts,
Emails,
A book.
So breathe in deeply,
Release the blockages and barriers to your courage,
Your power,
Your confidence so you can speak your truth into reality.
All right,
Moving on.
I clear now all of the obstacles and negative energy blocking my ability to get my unique message out there,
Letting it flow freely,
Spontaneously,
And in the moment through my writing or my speaking.
All right,
So take a couple deep breaths,
Lifting up the obstacles and any other negative energy that blocks you from delivering your unique message,
Letting it flow,
Letting it out in the moment through your writing or your speaking.
And here is our next statement.
I clear now all of the fear and any shame or embarrassment energy that blocks my ability to speak my truth,
To let my voice be heard,
And to deliver my message out into the world for people to receive.
Again,
Whether it's in written format or being verbally communicated.
So breathe in,
We are taking all of that fear,
All of the shame,
All of the embarrassment that keeps us from letting our voice be heard,
Letting people receive what we have to say,
Speaking our truth.
And here's our next statement.
I clear now all of the fear,
Anxiety,
Overwhelm,
Shame,
Embarrassment,
Frustration,
Doubt,
And confusion that keeps me from clarifying my business,
My brand,
My message,
My offerings,
My unique soul signature,
And getting it out into the world with clarity,
Definition,
Emphasis,
Potency,
Succinctness,
Focus,
Directness,
And confidence.
All right,
So take several breaths.
So that was a lot.
We're clearing all of these emotional energies that get backed up in our system that keep us from being able to just harness our message,
Clarify our business,
Our brand,
What we offer,
What we do,
Who we are,
And being able to clearly deliver that out into the world in a succinct,
Direct,
Confident way.
For some people,
There may be a lot of fear around speaking your truth.
For others,
There might be shame.
For others,
There might be frustration or confusion.
Whatever hits home for you,
Just take a breath.
Let that energy go.
And moving on,
I clear now all of my fear,
Terror,
And panic of being known,
Of being heard,
Of making a name for myself,
Being impactful by way of sharing my gifts,
Talents,
And skills,
Sharing my perspectives,
My truths,
My beliefs,
My wisdom,
And my knowing in a succinct,
Clear way on the planet,
For the world,
For humanity,
Both in written words and spoken words for my ultimate success.
So take a few breaths.
So we're clearing out the fear first of just being known,
Being heard,
Making a name for yourself,
Having impact by sharing your gifts,
Your perspectives,
Your truths,
Your beliefs,
Your wisdom,
Your knowing with the world,
Letting go of all of that fear so that you can just step out into the world and share your truth.
Write it down,
Deliver it,
Communicate it,
Speak it into the world.
All right,
Just two more clearing statements to go.
Here's our next one.
I clear now all of the rules that say I'm not allowed to know my truth.
I'm not allowed to claim my voice.
I'm not allowed to speak or write what I know to be true.
And I'm definitely not allowed to be successful as a result.
I release and let go of that negative energy.
Those rules do not serve me.
So take a breath,
Breathe out those rules.
It is our birthright to know what our truth is.
It is our birthright to have a voice and to speak what we know into reality.
And as a soulful entrepreneur,
It is your right to attain success by sharing your truth with the world.
Breathing out that negative energy,
Let it go.
And let's finish up our energy clearing with this last statement.
I clear now the fear of making progress in my business,
Creating financial abundance for myself and being successful in every way by claiming my unique voice and speaking or writing my truth creatively,
Succinctly,
Passionately,
Joyfully,
And powerfully for all the world to read,
See,
Or hear.
Starting right now.
So take a few deep breaths.
Just lifting up any last little bit of residual fear of you claiming your voice,
Your truth,
And sharing it in a creative way,
In a direct,
Succinct way,
Joyful way,
In a passionate way,
In a powerful way that will have impact and will bring about success for you in your business.
All right,
So we just moved a lot of energy.
We just cleared a lot of energy.
Hopefully,
You will begin to feel a little bit more flow when it comes to communicating your message with the world.
And it's important now to fill ourselves up with positive energy wherever we created a void,
Wherever we deleted that energy from our blueprint.
And so we're gonna do a few activations now that will support us getting into the flow with our communication and help us just feel at our best and in alignment with our soul.
So again,
Repeat these words after me or just hear them as your own.
I activate now my innate truth,
My voice,
And my ability to articulate and communicate effectively my message based on who I really am at the soul level and what I'm here to do.
So deep breath in.
As you breathe in,
You're just imagining you're highlighting your truth,
You're highlighting your voice,
You're highlighting your ability to articulate and communicate effectively,
The pathways for that to happen.
You're highlighting all of that and then you're pressing bold,
Right?
So we're activating it,
We're turning it on,
We're emphasizing it so that you have access to it.
And when you breathe out,
Just think of yourself breathing out,
Again,
Any residual negative energy that might be standing in your way.
And two more activations.
I activate now confidence,
Courage,
Bravery,
Clarity,
And empowerment.
So I can speak and write freely as I wish in my business and all of life.
So again,
You're breathing in and we are highlighting,
We are activating your innate confidence,
Your innate clarity,
Your innate empowerment to speak your truth in your business and all of life,
Whether that comes out of your mouth verbally or through your written words.
And here is our last activation.
I activate now source energy.
So I can be filled up completely and feel in alignment with my truest soulful self always.
So now as you breathe in,
We're activating source energy.
So this is our connection to source,
To the limitless,
Abundant,
Positive energy of the universe.
We're drawing in the source energy,
Letting it fill us up,
Letting it affirm who we are,
Our truth,
Our innate right to be here and to speak our truth.
This is a beautiful energy to lean into whenever you're feeling depleted,
Burnt out,
Out of alignment and just take a few breaths,
Let yourself connect with source and draw that energy in.
This is the energy that makes up who you are.
And like I said,
It's limitless.
And as you feel yourself being filled up completely,
Let that energy overflow out of your body into the space around your body.
This source energy can create in a way,
A buffer of protection that surrounds you and contains your innate energy and repels anything that won't serve in your highest and best interest.
And then just bring your awareness back to your whole body and just take a few breaths,
Feeling your whole body,
Breathing in and out,
Noticing how you feel,
Acknowledging anything you brought with you into this practice today that you're feeling a little blocked around,
Letting this new energy that you are vibrating right now,
Letting it touch that and support you being able to overcome those blockages.
And then just ground into the earth,
Ground down,
Acknowledge the earth beneath you,
Let your energy,
Let this new frequency inside of you be grounded into the here and now,
I'm sending you a big virtual hug and many blessings that your voice will be liberated,
Your truth will be known and you feel free to speak it,
To write it,
To deliver it out into the world in a meaningful,
Purposeful and powerful way.
Thank you so much for joining me for this practice.
Have a beautiful rest of your day.
