Welcome to this early labour affirmations audio. This track comprises a series of positive affirmations to help you have a calm early labour. Start listening to this audio when your contractions begin. It is best if you can lie down somewhere warm and comfortable where you can relax your body and conserve your energy. However, it is also ok if you want to move about a bit. Ideally, listen to the early labour affirmations with headphones or earbuds for a better audio experience. The series of labour affirmations will be repeated 5 times to help increase feelings of relaxation and confidence in your mind. A positive mindset will help you navigate through labour smoothly and comfortably. Wishing you a positive birth experience. Music by Chris Collins