47:44

Short Sitting And Loving Kindness

Name: Short Sitting And Loving Kindness
Uploaded: 2021-08-15T20:50:16.000Z
Duration: 47 min 44 s
Channel: Rossana Magalhaes
Description: This guided mediation will help you in dropping into the present moment with the body and then continue into a loving-kindness meditation. No prerequisites and, if possible, try to give yourself one hour for the practice.

by Rossana Magalhaes

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

This guided mediation will help you in dropping into the present moment with the body and then continue into a loving-kindness meditation. No prerequisites and, if possible, try to give yourself one hour for the practice.

Meditation Loving Kindness Body Scan Self Compassion Awareness Present Moment Sensory Awareness Universal Loving Kindness Mind Awareness Benefactor Visualizations Guided Meditations Loving Kindness Meditations Meditations For Dealing With Difficult People Sound Bowl Meditations Sound Meditations Visualizations

Meet your Teacher

Rossana Magalhaes

Governador Valadares, Brazil

Meet your Teacher

Rossana Magalhaes

Governador Valadares, Brazil

© 2026 Rossana Magalhaes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.