Uplifting Affirmations: The Acceptance Within Me

Welcome to Day 10 of The 30-Day Affirmation Challenge.

Today, you absolutely deserve these gentle, spiritual affirmations. They have been designed to give you a sense of acceptance and expansion. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them.

We start with a simple introduction on how to gently unblock any affirmations if the mind tends to dispute them. All in the service of you gently coming back to yourself, with a sense of ease and well-being.

We hope you enjoy the session!

Transcript

Uplifting Affirmations Acceptance and Expansion This Uplifting Affirmations meditation is for you,

And it's from you.

Connecting yourself to a deeper sense of yourself.

You deserve this.

You can listen to these affirmations as you go about your day,

Or whilst in meditation.

These affirmations are for uniting you with ideal scenarios.

So when the mind comes in to dispute them,

Gently notice the thought that tries to dispute.

Put your hand on your heart and gently state,

That's a nice affirmation.

Allow them to be absorbed.

Allow the energy of them to uplift you.

Let's do this.

I choose to accept myself as I am in this very moment because I deserve this.

I choose to give my body the right to be here now,

And appreciate this meditation.

I am grateful for food,

Water and shelter that the universe provides me.

I love some of the material possessions that make my life more meaningful.

I love the animals in my life.

I love the people in this world who accept me for who I am.

I love the people in this world who remind me to be playful and joyful.

I choose to notice the beauty of nature in each day.

I choose to radiate compassion for all those people who feel like they have lost at life.

I choose this because I know what it is like,

And so I choose to radiate compassion for myself and these other people in this world.

I choose to notice the synchronicities everywhere.

I'll see it in the numbers.

I'll see it in the stars.

I'll see it all around me.

This universe is ours.

Every single thing in this magnificent world was created from stillness and space.

Everything has manifested from nothing.

It's on its way.

In this state of meditation,

Things seem more possible.

Everything is already here.

It is here.

Reviews

Wauw 🤩 this for me, was one very powerful session! I resonated with so many affirmations and went really deep in such a short time. Thank you so very much 🙏

I loved it like yesterday’s and very much too Reuben! Thank you for holding that magical wand before me always ❤️💕

Such a great accompaniment to the self-compassion practices I have recently begun. ❤️

Truly lifts my spirits! Love the mention of animals we love. I have dogs who are a great source of comfort and grounding, as well as examples of what living in the present moment looks like 🐶😊