My dear one,
Dream freely,
For you will do wonders and the world will thank you for it.
Dream freely and fiercely,
Because really,
Nothing can stop you once you unleash your potential.
Whatever you wish to be,
The universe will conspire so you can live your best life.
Let's take a deep inhale,
The deepest breath you've taken all day,
And focus on the space between your heart and your belly button.
Bring the light and energy around you to your third chakra,
The solar plexus.
As you exhale,
See that space glow a vibrant orange light that gives you infinite courage.
As you continue this practice,
Keep on connecting yourself with your solar plexus.
Start dreaming freely now.
If money isn't a concern,
And you know that you and your loved ones are always safe and protected,
What would your life be like?
Your answer doesn't have to be in words,
It can be a feeling.
Maybe joy,
Abundant,
Safe.
I invite you to dive deeper into that feeling.
Now let's live your best life.
You wake up from your slumber,
How would you want your morning to unfold?
Maybe it's slow with a lot of time for yourself,
Or maybe it's filled with the warmth and laughter from your loved ones living with you.
You make your breakfast,
What is it today?
Notice your surroundings as you nourish your body.
You move on to continue your day,
What is it like?
Take the time here to create the day you are always excited for.
How do you serve the world?
Remember you have all the power and courage it takes within you.
Amen.
You The evening comes and the sun starts to set.
As you watch the sun go down,
You whisper your gratitude to the universe for always taking care of you and your loved ones.
You start to wind down.
How does your night ritual look like?
You are now in your bed,
Eyes closed.
You are looking forward to another day in your best life.
Will you take this feeling and make it a part of you?
Bring this joy,
Excitement,
And gratitude to your present self.
Inviting small movements in your body,
Slowly come back to where you are.
Take a round of deep inhale and exhale.
We will end today's meditation with a mantra and I invite you to repeat after me.
I lovingly release any old or limiting beliefs,
Thought patterns,
Fears,
Doubts,
Insecurities,
Judgments,
Attachments,
Or expectations that no longer serve me.
Slowly open your eyes,
Soft gaze.
My dear one,
Wake up and dream freely.
