Radiant + Worthy | NSDR + Sleep Meditation With Subliminals

This longer meditative journey is designed to take you into deeper states of rest and receptivity. You’ll move through conscious breathing, a slow body scan and guided relaxation before drifting into a subliminal soundscape infused with affirmations around radiance, self-trust and inherent worthiness.

This meditation can be used as a non-sleep deep rest practice or as a bridge into sleep. While your conscious mind rests, the subliminal affirmations gently support subconscious rewiring, helping you release self-doubt and soften into a more embodied sense of enoughness.

Ideal for an afternoon wind-down, reclaiming your worthiness and deep nervous system repair.

This practice does not include an ending bell.

There is also a shorter NSDR as well as an 8-hour sleep version of this track available on my profile.

Track by Music for Makers