39:50

General Schema Meditation

Name: General Schema Meditation
Uploaded: 2021-08-13T15:54:06.000Z
Duration: 39 min 50 s
Channel: Attachment Repair
Description: A meditation that draws on a sense of loving kindness to disconfirm schemas (negative self-beliefs). You will be guided through a series of visualisations and asked questions to help you learn about any schemas at play in your life.

by Attachment Repair

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

329

A meditation that draws on a sense of loving kindness to disconfirm schemas (negative self-beliefs). You will be guided through a series of visualisations and asked questions to help you learn about any schemas at play in your life.

Meditation Loving Kindness Inner Child Negative Beliefs Emotional Healing Self Compassion Imagery Emotional Validation Positive Schema Problem Solving Schema Therapy Inner Child Work Corrective Emotional Experience Positive Imagery Loving Kindness Meditations Visualizations Emotions Schema

Meet your Teacher

Attachment Repair

New York, NY, USA

Meet your Teacher

Attachment Repair

New York, NY, USA

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