Welcome to Jar Your Mind.
My name is Joey.
Today we are going to do a short guided meditation on feeling into a state of knowing that you have the power to create your state of consciousness at any time.
Many of us choose a state of despair or lack or sadness or guilt or any state because it has become a comfortable state to rest in,
But the inner light in you is not at rest and not able to shine in a state of learned hell or learned helplessness.
It's just a conditioned feeling that has no hold on you and is not you.
Neville Goddard says a change of circumstance happens as a result of your change in a state of consciousness.
So what state do you wish to live from right now?
We are going to go into a meditation to imagine and feel into that state.
Neville also says you can in the twinkle of the eye move into any state.
I love this quote because I like to think of it about accessing the intuitive self,
That third eye,
That knowing power within you and you can do that through meditation.
It helps you get there and as you wish you can choose any state at any moment.
So I'm going to read the short writing I wrote as I was thinking about this topic and as I do,
Start to relax and close your eyes,
Breathing in and breathing out and begin to feel your power to live in a state allowable by the infinite power within you.
How do you navigate the world?
Do you look at what's around you and then decide how to feel?
Or do you decide how you feel and then navigate the world around you?
What comes first?
The decision to be in complete harmony with life or the decision to be completely influenced by what's around you?
This in lies the state of your being.
Power resides in you realizing the ability to live from any state that you desire.
Force and struggle resides when the world dictates your state of being.
Choose power and power will then choose you and you will be limitless.
Go to that place now of limitlessness.
Slowly quiet the mind.
Still the thoughts.
Lessen the attention to anything but here and now and your limitless state.
Breathe in and breathe out.
You are feeling your light more and more.
You are feeling into your knowing.
You are feeling the peace that comes with the slowing down to remember.
Breathe in and breathe out.
Remembering that you are love.
You are peace.
You are creating in a beautiful state of creation and you are perfectly made and all is well.
All is well.
You are getting more and more relaxed as you breathe in and out knowing that you have the power to choose your state of being right now.
What state do you want to feel into right now?
Breathe in and breathe out.
As you go deeper into a state of pure positive energy where quiet confidence and infinite intelligence greets you and welcomes you home.
Stay in this place.
You continue to feel into this energy that is creation itself and breathe into the love that is here and always available to you.
This is you creating.
And this is you meeting creation.
And this is where the power overcomes circumstance and you choose your state with your imagination.
A state of love,
Peace,
Joy,
Gratefulness,
Forgiveness.
Whatever state overcomes you now,
Feel into it and know that it is a true and wonderful state that you have access to now and at any time no matter what.
No matter what.
You know all there is to know and you know that you are good.
You are perfect and all is well.
All is well.
Take the next several minutes to sit in this state breathing in and breathing out,
Listening and imagining and living in this state.
And after the music quiets down and the meditation is over,
You will take this state with you whenever you want.
You will have access to it in the twinkle of an eye always moving forward from this moment to the next.