
09:33
09:33
Dodge The MISSILE-toe (Holiday Survival Meditation)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Please note: This track may include some explicit language. From dodging the holiday party predator to dodging the feelings you act out on, this meditation is the perfect pre-party patience igniter. Further, this is a centering meditation - great in providing you with the sense of self before you enter environments which may instigate fear or self-resentment.
MeditationExplicit LanguageBreathingRelaxationSelf JudgmentEmotional ReleaseSelf LoveBoundariesFearSelf ResentmentSocial EventDeep BreathingTension ReleaseSelf Judgment ReleaseLove CultivationPosture AlignmentBoundary SettingHand BreathingHolidaysLight VisualizationsPosturesVisualizations
Meet your Teacher

Jason Daley Kennedy
Los Angeles, CA, USA
