Dodge The MISSILE-toe (Holiday Survival Meditation)
09:33
09:33

Dodge The MISSILE-toe (Holiday Survival Meditation)

by Jason Daley Kennedy

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

Please note: This track may include some explicit language. From dodging the holiday party predator to dodging the feelings you act out on, this meditation is the perfect pre-party patience igniter. Further, this is a centering meditation - great in providing you with the sense of self before you enter environments which may instigate fear or self-resentment.

MeditationExplicit LanguageBreathingRelaxationSelf JudgmentEmotional ReleaseSelf LoveBoundariesFearSelf ResentmentSocial EventDeep BreathingTension ReleaseSelf Judgment ReleaseLove CultivationPosture AlignmentBoundary SettingHand BreathingHolidaysLight VisualizationsPosturesVisualizations

Meet your Teacher

Jason Daley Kennedy

Los Angeles, CA, USA

Meet your Teacher

Jason Daley Kennedy

Los Angeles, CA, USA