Guided Meditations for Presence

Presence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.

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Displaying 6641 meditations for presence

4.9guided11 min

Psalm 3: A Lectio Divina

Nicky Temple

4.8guided10 min

Guided Meditation For Calm, Tranquility, And Presence

Yogi Bryan

4.9guided6 min

Make Our Life Divine

Susitha Pappiah

4.9guided14 min

I Am Source Meditation

Selena Lael

4.9guided17 min

Embodied Resourcing

Aspen Marino

4.8guided8 min

Beginners Meditation

Dali

4.8guided28 min

Yoga Nidra For Renewal (Daring To Rest)

linda kantor

4.8guided34 min

Yoga Nidra Night Sky

Helen Forster

4.8guided27 min

Heartbeat

Annemaree Rowley

4.7guided10 min

Morning Love, Compassion And Peace

Danielle Bertoli

4.9guided9 min

Full Moon In Capricorn | July 2024

Nikki Dyer

4.8guided3 min

Breathing Exercise 4,7,8

Suchana Kullayanavisut

4.9guided30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.7guided17 min

Opening To & Accepting The Present Moment

Kali Green Yogini

4.9guided18 min

Summer Yoga Nidra For Energy

Beth Lewis

4.8guided8 min

Hara Meditation For Grounding And Strength

Craig Behenna

4.9guided33 min

Connecting With Your Star Family

Marysol Ximenez-Carrillo

4.9guided40 min

A Letter From God (A Meditative Reading) Live Stream Extract

Philip Wade

4.9guided14 min

Less Doing, More Being

Eileen Rose Miles

4.8guided9 min

No Effort Required Meditation

Arthur Lee

4.8guided16 min

Relaxing Into Our Nature

Jade Sherer

4.8guided10 min

Grounding & Centering Meditation

Mel Schweder

4.8guided29 min

Embodying Divine Qualities

Dr Janette Freeman

4.9guided5 min

The Universal Prayer

Carel-Piet van Eeden

4.9guided34 min

North Star: Into The Body, Into Aliveness, & Into Life's Calling

Jaya Julienne Ashmore

4.8guided3 min

Welcome Home: A Meditation To Return Home To Yourself

Myesha

4.8guided34 min

Yoga Nidra To Find Stillness

Restful Medicine

4.8guided2 min

2 Minute Breathing Meditation (With Ocean Waves)

Selena Lael

4.7guided7 min

Morning Tea Or Coffee Ritual For Presence

Brenda Carey

4.7guided17 min

So Hum Mantra Mediation

Grace Bryant

4.9guided12 min

Meditation For Peace, Stillness & Presence

Georgia Clare

5guided14 min

Stop Trying. Complete Surrender

Thijs Van der Helm

5guided12 min

Focus Object Meditation - The Art Of Gentle Attention

Lee Anderson

5guided8 min

Sacred Breath

Yair Sagy

4.7guided10 min

Compassionate Body Scan

Stephanie

4.8guided25 min

Good Energy Meditation

Elisha Goldstein

4.7guided14 min

Insperience The Divine

Shireen Chada

5guided11 min

10-Minute Breathing For Deep Presence And Calm

Olga Ruiz Pilato

4.8guided10 min

Day 2

Sukhdev Benning

4.7guided25 min

Transforming Doubt & Fear With Trust

Tony Samara

4.9guided9 min

Crystal Light

Susan Burrell

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

4.8guided8 min

Sparkling Joy: A 7-Minute Relaxation Meditation

Jen - The Adaptive Yogi

4.8guided12 min

I AM. Saint Germain Daily Affirmations

Maria Fernanda Martinez

4.8guided10 min

Connect To Your Higher Purpose With Vocal Toning

Mati Stegmann

5guided9 min

Rooted In Intention

Gemma Kelly

4.8guided14 min

2 To 1 Breathing - 15 Minutes

Mike Richards

5guided5 min

Morning Empowerment And Presence

Claire

5guided13 min

Cultivating Presence

Emma Gray

5guided480 min

Overnight Healing Cocoon For Deep Rest Meditation (8 Hours)

Elliott Treves

4.9guided10 min

Simple Act Of Being

Tracy McCree

4.8guided29 min

Acceptance Body Scan

Tarin Calmeyer

4.8guided10 min

Somatic Presence

Lillian Kemanis

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

5guided7 min

Compassion (7:43)

Flow to Stillness | Colleen Hetherington

4.8guided17 min

Scanning The Body

Joana Franco

4.7guided11 min

Positive Affirmations For Managing Stress & Creating Sense Of Presence

Joy Reynolds

4.6guided15 min

A Deeper Way

Nicola Amadora PhD.

4.8guided2 min

3-Minute Coffee Meditation: Before The First Sip

Nola Bloom

4.7guided6 min

Morning Christian Prayers - Psalm 36

Rev. Amy Elizabeth Bost

4.8guided23 min

Earth - Part One Of The Six Elements Meditation

Stephen Davies

4.8guided4 min

See Now | Free

Manifest Intent

4.8guided10 min

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.8guided9 min

Shedding With Grace

Natalie Barney

5guided10 min

Yoga Nidra To Cultivate Awareness

Marcel Groux

5guided16 min

You Were Never Lost: Beyond Identity And Memory

Tracy McCree

5guided20 min

Letting Go Of Control In Relationships

Clare Downham

5guided1 min

Empty Hands: A Poem On Letting Go (Aparigraha)

Leslie DMello

4.7guided25 min

Childbirth Breathing Practice

Naomi Goodlet

4.8guided13 min

Day 5: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.6guided9 min

Morning Connect To Self Meditation

Meghan Bonhomme

4.7guided3 min

Quick Meditation For Relaxation And Brain Reset

Guri Sohal

4.7guided13 min

Meditation For The Five Layers Of Self (Maya Koshas)

Kristen

4.8guided51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

5guided13 min

Chakra Balancing Meditation - Your Inner Energy

Georgia Clare

4.6guided10 min

Rest ~ Relax ~ Release

Anastasia

4.6guided2 min

Morning Ritual

Laura Pageau

4.8guided7 min

Grounding Meditation

Molly Rodau

4.5guided9 min

Shower Meditation

Cheryl Vigder Brause

4.8guided8 min

Meditation You Can Do Anytime & Anywhere

Amber Lee

5guided17 min

The Gift Of The Five Senses

Marianne de Kleer

5guided29 min

Being The Field

Yair Sagy

5guided6 min

Removing Blocks To Intimacy

Melinda Bernstein

5guided15 min

Bedtime Ritual 66

Alon Ferency

4.9guided11 min

A Pause For Presence

Marybeth Kover

4.7guided5 min

5 Minute Quick Mindfulness Reset

Guri Sohal

5guided5 min

Arrive Without Fixing

Evelyn Foreman

4.7guided3 min

Energizing Breathwork For Flow, Freedom & Fun!

Blue River Breathwork

5guided10 min

IRest Meditation For A Balanced Workday - Leaving The Office

Richard Miller

4.9guided5 min

Pause Before Reacting

Rebecca Cuje

5guided9 min

When Love Feels Like Home

Karen Vos

5guided4 min

Feeling Grounded And Safe

Melinda Bernstein

4.8guided16 min

Prayer - Spirit is eternally rising in, as, and through you

Daniel Roquéo

4.7guided12 min

When Life Is Not As You Wanted

Tess Callahan

4.8guided6 min

Journey To Liquid Gratitude

Wacuri™ - Wake Up Curious

5guided5 min

5-Minute Somatic Reset For Mind-Body Awareness

Dionisia Hatzis

5guided16 min

Affirmations For Tantra Practitioners

Venus O'Hara

4.8guided18 min

Breathing Loving Awareness

James Bonner

4.7guided5 min

5 Minute Presence

Felix New

4.7guided10 min

Presence With Breath Awareness

Kay

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided4 min

Three Deep Breaths

Greg Farrand

4.7guided4 min

Meeting Starter: Arrive Mentally - Not Just Physically

Gillian Coutts

4.9guided2 min

Digital Detox: Disconnect To Reconnect

MaryBeth Hyland

4.8guided5 min

Full Body Presence

Kathy Gabriel

4.6guided20 min

Awareness of Your Natural Breath

John Siddique

5guided12 min

Let Come, And Let Go

Dr. Andrew D.L. Goff

5guided3 min

Healing The Love Wound: Awakening Through Presence

Melinda Bernstein

5guided18 min

Psalm 56 - The Contemplative Bible Meditation Series

Leslie DMello

5guided9 min

Grounding In Presence

Danica Joy

4.6guided14 min

Peace of Mind Meditation

Dr Janette Freeman

5guided6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.8guided29 min

Awake And Free: Nothing To Know

Holly Erin Copeland

4.7guided9 min

For Couples: Of One Heart

Stephanie Sorensen

4.8guided6 min

Daily Reset: Morning Calm Focused Activation

Joshua Sundby

4.6guided7 min

Grounding For Presence

Lauren Howe

4.8guided21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.9guided15 min

Fully Being With Your Emotions

April Buchheit

4.7guided14 min

Building Wholehearted Connection With Others

Lisa

4.9guided8 min

Morning Mindfulness: Begin Your Day With Calm And Clarity

Mario Georgiou

5guided5 min

Communication Fear Release Meditation

Cynthia Kane

4.7guided8 min

Breathing Into Presence

Sequoia Henning

4.6guided10 min

Letting Go Of Thoughts Meditation

The Innerspace by Nicky

4.7guided12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided14 min

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided17 min

Complete Relaxation

Maria Colina

4.8guided5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided35 min

Big Mind Meditation

Mark Coleman

4.8guided5 min

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided8 min

Step Into Grounded Presence

Vlada de Sousa

5guided29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided6 min

Self-Compassion Meditation

Melinda Bernstein

4.8guided10 min

The Great Gesture

Thomas McConkie

4.8guided9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

4.7guided12 min

Manifest Lab; Being Present

Nicole Robinson

4.8guided14 min

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.7guided17 min

Morning Gratitude Meditation

Yonah Levy

4.6guided7 min

Absolute Beginners: 3 Minute Daily Practice

Ber Tan

4.8guided17 min

Complete Relaxation

Maria Colina

4.8guided5 min

Daily Christian Prayers During A Time Of Pandemic

Rev. Amy Elizabeth Bost

4.6guided35 min

Big Mind Meditation

Mark Coleman

4.8guided5 min

In The Pause, You Are Reborn

Eileen Rose Miles

4.7guided8 min

Step Into Grounded Presence

Vlada de Sousa

5guided29 min

Day 4 | Attention | New Moon | Mindfulness With The Moon

Eleanor Evans Medina

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided6 min

Self-Compassion Meditation

Melinda Bernstein

4.8guided10 min

The Great Gesture

Thomas McConkie

4.8guided9 min

Just Let It Be

Rev. Dr. Cindy Paulos Msc.D

4.7guided32 min

Mindfulness Meditation For Flowing With Life

Consciously Cindy

5guided8 min

Releasing The Mental Load

Julianne Arce

4.9guided18 min

Be Present. Be Positive. Be You.

Lindsay Ambrose

5guided37 min

Deepening Into Ourselves: Celebrations And Intentions

Li Meuser

4.7guided8 min

Grounding & Presence

Molly Wilder

4.7guided8 min

Calm Breath Meditation

Johnny La Pasta

4.7guided16 min

Presence And Being Meditation

Emotional Sobriety Today

4.7guided4 min

Meditations For Chronic Pain And Terminal Illness: Day 3

Jay Chodagam

4.6guided5 min

Breathe Yourself Into Joyful Presence

Christina McMahon

4.8guided10 min

10 Affirmations To Let You Slow Down This Winter

Ashley | Awake In Wellness

5guided20 min

Diving Deeper: Gratitude & Generosity

Katrina Berry

5guided9 min

Peace Within, Peace Beyond

Katy Moses

4.5guided17 min

Gratefulness

Stephan Pende Wormland

4.9guided14 min

Guided Meditation Coaching Session For Focus

Sura Flow

4.9guided14 min

Guided Meditation Coaching Session For Focus

Sura Flow

5guided2 min

Aligned Motivation: Reignite Your Why

Sienna Speke

4.6guided10 min

Open Your Spiritual Eyes

Lisa A. Romano

4.6guided8 min

Gratitude And Presence

Nicole Piar

5guided15 min

A Gentle Blessing For Mothers Who Are Carrying Too Much

Bethany Myers

5guided14 min

Finding Compassion In Relationships

Clare Downham

4.7guided4 min

A Soul Incarnate

Tom Evans

4.7guided5 min

Gentle Morning Sunlight

Amy Aligned

4.7guided2 min

Two Minutes To Center

Lori Joint

5guided10 min

Breath And Body Meditation

Lacey Schmidt

4.9guided3 min

In Slowing Down, I Find My Soul's Pace

Adam Hendrix

4.7guided2 min

Super Quick Check In

Sam Isles

4.8guided11 min

Lunchtime 'Check In' Meditation

Matt Albury (Mattie) (He/Him)

5guided4 min

Open Your Guarded Heart

Melinda Bernstein

5guided11 min

Bedtime Ritual 67

Alon Ferency

4.7guided8 min

Here And Now Mediation

Robert Christiansen

5guided16 min

Dying Before You Die

Diana Boskma

5guided61 min

Yoga Nidra For Intimate Presence

Jen Edwards

4.8guided7 min

Slow And Deep Breaths: Breathwork Break

Aswathaman Achu

4.7guided10 min

The Mindful Mermaid

Happy Minds

4.7guided14 min

Awareness Of Breath And Body

Heidi O'Donohgue

4.8guided11 min

Meditation For Presence With Body Scan And Chakra Connection

Heidi Meyer

5guided10 min

The Sacred Texture Of Now

Danielle Leigh

4.8guided19 min

Meditation Made Simple

Ian Tucker

4.7guided21 min

Compassionate Body Scan

Santi Allende

5guided60 min

Mindfulness While Cleaning

Velora

5guided24 min

Awakening The Senses: A Journey Into Mindful Awareness

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

5guided16 min

Creating From Joy, Not Need

Evelien van Ommen

5guided26 min

Finding Calm In Holiday Chaos

Maryanne Spatola

4.8guided19 min

Meditation For The Crown Chakra

Joanne Moules

4.7guided7 min

Year Of The Fire Horse: Moving With Awareness

Laura C. Cannon

5guided21 min

Christmas Tree Breathwork

Fabio Cancogni

5guided3 min

A Soft Pause Between Moments

Teresa McLean

5guided14 min

Visualisation Meditation For Mums

Jacquiline Hamilton

5guided10 min

Your Meditation Experience Day 2

Zoe Ewart

4.8guided12 min

Stay In The Present

Katie Krimitsos

4.8guided20 min

Guided Walking Meditation For Peace & Presence

Kate Manser

4.9guided6 min

Nothing Needs To Change Right Now - # 2.

Pratika Sahayak Kshemya

4.7guided7 min

Power Breath Practice

Dr. Seku Gathers, M.D.

4.7guided17 min

Personal Presence "Discovering" Pt2

Stressfit

4.7guided12 min

Who Am I? Why Am I Here?

Caroline Stewart

5guided2 min

3 Minute Prayer For Peace And Presence

Lisa Maslyk

4.7guided16 min

Nurture Your Relationship With Your Soul ~ Live Meditation

Selena Lael

4.8guided15 min

5 Senses Mindfulness

Danielle Bendall

4.8guided18 min

Transcend The Ego & Manifest Powerfully

Stephanie Aurand

4.7guided5 min

5-Minute Stress Relief Meditation

Laila Marafie

4.7guided21 min

Yoga Nidra Light In Heart Center

Lynn Fraser

5guided7 min

Choosing A Different Pace

Teresa McLean

5guided5 min

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

4.8guided14 min

Deep Mind Reset: Awakening In Presence — 95

Henrik Lennartsson

4.7guided5 min

Personal Cacao Ceremony: Opening Blessing

Margaret Young

5guided55 min

Nature’s Flow: 30-Minute Foundation - All Three Qualities

Mackenzie

5guided3 min

Ancestral Reverence Meditation: Healing Across Generations

Melinda Bernstein

5guided10 min

Watering The Flower: A Meditation Practice For Couples

Lisa Malinowski Kamran

4.6guided4 min

Open To Healing Presence

Sharon Gold-Steinberg

4.8guided10 min

Forgiveness For Me & Others: A Guided Meditation By Grace

Africa Yoga Project

4.7guided8 min

Common Magic Meditation

Sara Packard (She/Her/Hers)

4.8guided3 min

Breath Awareness For Stress Relief 3 Minutes

Sandhya Coyle

4.7guided8 min

Lectio Divina: Psalm 73:26 (Strength)

Dave Tucker

5guided49 min

Unity Consciousness

Keren Cogan

4.7guided6 min

Quick + Effective Work Break Meditation

Vanessa | Mindfulnessa Yoga

5guided17 min

Monday Activation, Alignment And Affirmation Meditation

Nick Aalerud

5guided24 min

Dissolving Into Radiance

Yair Sagy

5guided11 min

7 Days Of Wintering: Soften The Inner Voice (Day 5)

Amber-Lea Naylor

5guided10 min

Masking Fatigue: An IFS Meditation To Offer Presence & Care

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided13 min

Lemme Get My Journal

Enrico Contrasti Lavezzini

4.8guided29 min

Finding & Appreciating Your Own Worthiness (Without Music)

David Harrison

5guided21 min

Rejuvenation Of Body, Mind And Psyche

Joshua Rasco

4.6guided11 min

Breathing In Presence For Anxiety Relief

Nathan Williams

4.8guided8 min

Nordic Vibes I

Tone Krohn

5guided16 min

Bedtime Ritual 37

Alon Ferency

5guided3 min

Generosity | Mindful Motivation

nowhere Div

5guided30 min

Be Here Now: A Non-Dual Meditation For The Tired Mind

Jody Agard

5guided18 min

Awakening Masculine Energy Through Grounded Presence

Andre Small

5guided12 min

Psalm 85 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided10 min

Psalm 118 - A Meditation Psalm & Prayer Of Confidence

Sharon M. Jones

4.8guided5 min

Mindfulness Meditation For Presence And Awareness

Ilana Fae

4.7guided4 min

Basics: Mindful Eating

Ethan

4.9guided6 min

Awaken With The Roadmap To Everlasting Love

Melinda Bernstein

4.8guided16 min

Transform Negative Thoughts W/ Compassion Based Self-Empathy

Thomas Meli

4.6guided13 min

Growing Your Window Of Tolerance

Bhanu Joy Harrison

4.7guided13 min

New Moon Meditation

Carolyn Coleridge, LCSW

5guided5 min

Releasing What You Carry For Others

Melinda Bernstein

5guided4 min

Grounded Peace: A Practice Of Inner Resting

Melinda Bernstein

5guided3 min

Presence | Mindful Motivation

nowhere Div

4.9guided5 min

Sacred Pause: A Grounding Breath Practice

Dr. Katrina Sheena Smyth

4.9guided8 min

Becoming A Mindful Aunt: Presence And Loving-Kindness

Eszter Farkas

5guided11 min

Everyday Gratitude Through Micro Joys

Katharine Chestnut

5guided5 min

The Space Between Breaths

Olga Ruiz Pilato

5guided2 min

Daily Mindfulness Practices-Washing Dishes

Raising Wellness

4.8guided8 min

Meditative Affirmations For A Positive Projection

Jen Knox

5guided10 min

Inner Strength For Working Professionals - Leadership (#9)

Amanda Aldrich

5guided8 min

Still Here, For Now

Mike Carnes

5guided10 min

Where Did My Desire Go?

Nicole Siegel

5guided12 min

Change The Question. Change Your Life

Jeffrey Eisen

4.8guided11 min

Connecting To The Divine In The Present Moment

Klea Miza (Growing Through Love)

4.8guided5 min

Morning Christian Prayers For Thanksgiving Day

Rev. Amy Elizabeth Bost

4.9guided9 min

The Peace That Lives Within The Question

Jeffrey Eisen

4.9guided8 min

Heart-Centered Awareness Meditation

Mary Rose Freeth

5guided10 min

Coming Home To The Heart: A Guided Sleep Meditation

Collective Karma Meditation

5guided18 min

Fire Ceremony

Marina Teke

4.7guided24 min

Morning Practice To Raise Your Vibration

Sequoia Henning

4.9guided6 min

Brighter Than You Think

Mike Carnes

5guided6 min

GooGoo GaGa Meditation™

Yogesh Chabria

5guided2 min

A Psalm For Right Pace

Melinda Bernstein

4.8guided4 min

Abundance Beyond: 50 Soul-Fed Affirmations For A Rich Life

Lady Moonlight Meditation

4.8guided19 min

Forest Sounds Guided Meditation

Fletcher

4.8guided4 min

The Response Of Radical Presence

Bart Weetjens

5guided27 min

Color Healing For Deep Restoration And Clarity

Elise Galperin

5guided3 min

30 Days Of Gratitude – Day 4: I Am Grateful For My Body

Kavita Broussard

5guided12 min

Fourth Bodhisattva Vow: The Buddha Way Is Unsurpassable

Grayson Kohl

4.8guided2 min

009 - Your Daily Presence

Rev Thomas DeSchutter

 

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