Relaxing Into Our Nature
16:12
16:12

Relaxing Into Our Nature

by Jade Sherer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This is a deeply relaxing dive into yourself, your body, and your innate connection with wild nature. With a soothing body scan and then a journey through your imagination into a place in nature, we return refreshed, remembering, perhaps with insight into your own unique nature and and with gratitude for our connection to place.

RelaxationNatureBody ScanAwarenessGratitudeEmotional IntelligenceSelf InquirySensory AwarenessMuscle RelaxationBreathingBreathing AwarenessNature VisualizationsVisualizations

Meet your Teacher

Jade Sherer

Prescott, AZ, USA

Meet your Teacher

Jade Sherer

Prescott, AZ, USA