
16:12
16:12
Relaxing Into Our Nature
by Jade Sherer
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
This is a deeply relaxing dive into yourself, your body, and your innate connection with wild nature. With a soothing body scan and then a journey through your imagination into a place in nature, we return refreshed, remembering, perhaps with insight into your own unique nature and and with gratitude for our connection to place.
RelaxationNatureBody ScanAwarenessGratitudeEmotional IntelligenceSelf InquirySensory AwarenessMuscle RelaxationBreathingBreathing AwarenessNature VisualizationsVisualizations
Meet your Teacher

Jade Sherer
Prescott, AZ, USA
