Mindfulness While Cleaning
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Mindfulness While Cleaning

by Velora

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

This track helps transform ordinary chores into mindful moments, bringing presence and calm into daily routines. It guides you to slow down, notice the details, and find peace in the rhythm of cleaning. Voice: Louise Porter Music: Enlightened Audio

MindfulnessCleaningRelaxationStressSelf CompassionGratitudePresenceIntentional MovementSacred SpaceSensory AwarenessAffirmationsDeep BreathingMental CleanseGratitude PracticePresence In Daily TasksStress ReductionSacred Space Creation

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan

Meet your Teacher

Velora

Islamabad, Islamabad Capital Territory, Pakistan