09:05

Peace Within, Peace Beyond

Name: Peace Within, Peace Beyond
Uploaded: 2026-01-26T16:16:52.757Z
Duration: 9 min 5 s
Channel: Katy Moses
Description: This meditation is an invitation to return—to your body, your breath, and the quiet steadiness within you. Whether you’re new here or arriving again, you’re welcome exactly as you are. We’ll rest in deep presence and peace, then let that calm expand outward, touching the world with gentleness.

by Katy Moses

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is an invitation to return—to your body, your breath, and the quiet steadiness within you. Whether you’re new here or arriving again, you’re welcome exactly as you are. We’ll rest in deep presence and peace, then let that calm expand outward, touching the world with gentleness.

Meditation Body Scan Breath Awareness Grounding Visualization Affirmation Self Compassion Presence Peace Grounding Technique Light Visualization Expansion Visualization Presence Cultivation

Meet your Teacher

Katy Moses

evergreen

Meet your Teacher

Katy Moses

evergreen

© 2026 Katy Moses. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.