
27:39
27:39
Color Healing For Deep Restoration And Clarity
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29
It is recommended that in this visualisation you have access to colors (crayons, markers) and two pieces of paper. We will use color to tap deep into our center, uncovering sensations stored in the body. Through color and symbols, we are able to see what we feel and heal the story we tell ourselves. This restoration allows us to choose how we want to respond from a place of power and presence.
Color HealingRestorationClarityColorsSensationsSymbolsPowerPresenceMeditationDrawingBrain DialogueEmotionsAcceptanceResistanceSelf ReflectionBrain Nervous System DialogueMemory AccessExploring ResistanceBilateral DrawingsColor AssociationsEmotions IdentificationHealingHeart MeditationsMemoriesSymbolic RepresentationsVisualizationsEmotional ExplorationEmotion Identification
Meet your Teacher

Elise Galperin
Austin, TX, USA
