Color Healing For Deep Restoration And Clarity
27:39
27:39

Color Healing For Deep Restoration And Clarity

by Elise Galperin

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

It is recommended that in this visualisation you have access to colors (crayons, markers) and two pieces of paper. We will use color to tap deep into our center, uncovering sensations stored in the body. Through color and symbols, we are able to see what we feel and heal the story we tell ourselves. This restoration allows us to choose how we want to respond from a place of power and presence.

Color HealingRestorationClarityColorsSensationsSymbolsPowerPresenceMeditationDrawingBrain DialogueEmotionsAcceptanceResistanceSelf ReflectionBrain Nervous System DialogueMemory AccessExploring ResistanceBilateral DrawingsColor AssociationsEmotions IdentificationHealingHeart MeditationsMemoriesSymbolic RepresentationsVisualizationsEmotional ExplorationEmotion Identification

Meet your Teacher

Elise Galperin

Austin, TX, USA

Meet your Teacher

Elise Galperin

Austin, TX, USA