
00:30
00:30
Morning Practice To Raise Your Vibration
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
456
This morning practice is designed to help you raise your vibration and feel more centered and connected with Spirit. These ancient practices interweave various modalities that energize and strengthen your inner world to live more in balance and peace. We tap into the practices of mindfulness, awareness, gratitude, prayer, chanting Aum, intention, and the power of presence. Consider this practice as a valuable investment in your well-being to help open your heart and calm your mind. By starting your day with these introspective ancient techniques, you cultivate the foundation for increased vibration and positive changes in your life.
Morning PracticeVibrationSpiritualityMindfulnessAwarenessGratitudePrayerChantingIntentionPresenceForgivenessChakraBody ScanBreath AwarenessGratitude PracticeForgiveness PracticeUniversal PrayerAum ChantingChakra TuningIntention Setting
Meet your Teacher

Sequoia Henning
Slocan, BC V0G, Canada
