20:12
20:12
Guided Walking Meditation For Peace & Presence
by Kate Manser
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546
Inspired by Thich Nhat Hanh, Kate's walking meditations guide you to enter the kaleidoscopic wonder of the present moment. Let Kate guide you to release stress, step out of the inertia of rushing, and take back the pace of your life. Today is a beautiful day to be alive. This walk will help you feel that aliveness in your soul. This 20-minute slow walking experience is best enjoyed on a safe street or trail.
PeacePresenceThich Nhat HanhPresent MomentStressWonderNatureSensesGratitudeJoyGroundingBreathingAnxietyChildlike WonderNature ConnectionSensory PerceptionGratitude And CommunityPresent Moment AwarenessJoy CultivationMindful BreathingAnxiety ReductionWalking Meditations
Meet your Teacher
Kate Manser
Austin, TX, USA