The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMantras involve the repetition of sacred sounds or phrases to focus the mind, enhance meditation, and cultivate spiritual energy. This practice can include traditional chants like 'Om' or personalized affirmations, aiding in deepening concentration and promoting inner peace.
Read more

4.9guided•15 min
Centered And Balanced Morning Meditation
Treva Rayne
4.7guided•16 min
Flow, Glow & Grow
Dr. Rachel
4.9guided•5 min
Moments Of Presence
Nathan Williams
4.7guided•14 min
Morning Mantra Meditation
Jennifer Vroom
5guided•18 min
Twelve Holy Nights Ritual – Wish Offering & Asatomā Mantra
Monika Loe
4.8guided•10 min
Meditation To Help With PMS, PMDD And Menses Symptoms
Kate Kane
4.9guided•12 min
Remove Doubt, Decrease Fear, And Change Your Worried Mind
Dan Guerra
5guided•14 min
Aligning With The Rhythm Of The Universe/Life (With Music)
Amy Ruthie
4.8guided•44 min
Deva Premal-Inspired Gayatri Mantra Meditation
Ipek Williamson
5guided•30 min
The Pot Of Gold
Tony Samara
4.9guided•8 min
Wholeness Within: Meditation On A Mantra From Isha Upanishad
Mohua Sengupta
5guided•9 min
I Am The Light
Jim Butler
4.9guided•8 min
Teamwork Affirmations
Hannah Goldbaum
4.7guided•24 min
Śabda Meditation (Vedic, Transcendent, Silent Mantra) 20 min
Catrina Armendáriz
4.6guided•20 min
Morning Meditation
Jewelia Orlick
4.7guided•18 min
Day 13: Navigating Recovery And Overcoming Adversity
George Peterson
4.7guided•10 min
Welcoming Your Whole Self
Carolyn Anne Budgell
4.8guided•6 min
Let's Get It!
Soji James
4.8guided•6 min
Guided Mantra Meditation For Connection
Danielle Walshe
4.8guided•15 min
Finding Clarity In Challenging Times
Christian Henwood
4.8guided•12 min
I Am Love
Debbie
5guided•5 min
Fear Not; He Will Help Me
Jesika Harmon
4.7guided•14 min
Safe To Be A Woman
Cory Cochiolo
5guided•10 min•
Santosha: The Practice Of Contentment
Jodi Stepanek
4.7guided•10 min
Mantra On Happiness, Health & Harmony
Luke Mclean
5guided•30 min
Cultivating Conscious Attitudes
Tony Samara
4.7guided•10 min
Chanting The Ganesha Bīja Mantra
Matthew Andrews
4.8guided•23 min
Sanskrit Mantra Meditation
Sonja Lockyer
4.7guided•6 min
Soft Strength: A Meditation On Being Kind To Yourself
Wendy Bright-Fallon
4.6guided•4 min
3 Minute, Be Calm Meditation
Ryan Bean
4.8guided•26 min•
Deep Sleep & Inner Peace
Harmooni
4.7guided•7 min
Softening The Grip: A Supportive Stress-Relief Meditation
Claire Martin Luxton
4.7guided•13 min•
Anxiety Help | With Mantra
Tomek Wyczesany, Ph.D.
4.7guided•15 min
Immerse Yourself In Joy & Bliss
flourishwithlisa
4.7guided•8 min
A Journey To The Quiet ‘I Am’
Nicholas Fournie
4.8guided•11 min
Winter Grounding Embodiment Meditation
Mind and Plate
4.8guided•11 min•
Stillness In The Nepalese Mountains – The Power Of Rest
Juli Hammersley
4.7guided•2 min
Celestial Harmonies: A Light Language Invocation
Jeffrey Eisen
4.7guided•15 min
Meditation For Gratitude
Natalia Cavaliere
4.7guided•26 min
From Feeling Stuck To Flow: Soften Into Stillness
Heleen Ernst
4.7guided•32 min
Yoga Nidra Mind, Body & Soul Meditation
Melanie Phillips
4.7guided•31 min
Clear Your Chakras, Aura, & Energy Bodies
Tim Capestrain
4.8guided•9 min
Solar Plexus Chakra Mantra And Mudra For Confidence
Michelle Morrison
4.8guided•50 min•
50min Yoga Nidra For Peaceful Sleep
Pavlina Nehrebecki
4.6guided•16 min
A Soft Rise Morning Meditation
Heleen Ernst
4.7guided•11 min
Trust In The Process (Om Namah Shivaya Mantra+Affirmations)
Asmi Vikasa
4.7guided•3 min
Choose The Highest Timeline – Mantra For Love And Alignment
Olivia de Sousa
4.7guided•6 min
A Mantra Prayer Of Love And Light
Dorothy Zennuriye Juno
4.8guided•11 min•
Your Safety Anchor – Grounding For Panic And Overwhelm
Karen Vos
4.8guided•14 min
Simple SoHam Meditation With Breath
Danielle Walls
4.8guided•10 min•
The 3-Point Reset: A Quick Simple Practice For Calm
Mark Rowland
4.8guided•13 min
The Infinite Quiet Within
Heather Hayhurst
4.7guided•20 min•
Chakra Visualization Practice For Deep Inner Stillness
Lynn Fraser
4.7guided•8 min•
Throat Chakra Meditation
Debbie Lucas
4.8guided•6 min
Retirement - Enjoying The Passage Of Time
Nancy Adams
4.7guided•29 min•
Yoga Nidra: Eternal Spring For Inspiration
Caroline Wirthle
4.7guided•11 min•
Deep Sleep Body Relaxation Meditation
Tina Stinson
4.8guided•16 min
Metaphysical Spa For Relaxation And Heightened Intuition
Laura Saltman
4.7guided•47 min
Stillness Within Yoga Nidra
The Relaxationist
4.8guided•9 min
Coming Home To Yourself
Alexis Brightman
4.8guided•66 min
Walking Mindfulnes Meditation For Calm And Presence
Mark Rowland
4.7guided•7 min
You Are Safe Now - Gentle Safety Practice
Matt Burke
4.7guided•12 min•
Sacred Morning Reset – Awaken With Gratitude, Ease And Grace
Danielle Street
4.7guided•15 min
Hu Chant: A Divine Melody
Dr. Zeal Okogeri
4.7guided•11 min•
Manifest Faster: Bless Others’ Success
Michael Mackintosh
4.7guided•4 min•
Quick Protective Bubble
Candy Foster
4.8guided•10 min
Cultivating Self-Trust: Meditation On Small Daily Decisions
Francini Brice
4.8guided•5 min
Heart Opening Impulse
Andreas Ziorjen
4.7guided•19 min
Unlock The Joy And Peace Within
flourishwithlisa
4.7guided•10 min
Om Shanti Shanti Shanti – Mantra For Peace & Calm
Kevin Demot
4.7guided•6 min
10 Conception Mantras To Call In Your Soul Baby
Alison Serour
4.8guided•6 min
Aligning Your Money With Your Values
Izzy Ton
4.8guided•5 min
Breathing In Confidence
Jamie Cornell
4.8guided•14 min
Psalm 54 - The Contemplative Bible Meditation Series
Leslie DMello
4.8guided•5 min
Finding Calm In Chaos
Amanda Price
4.8guided•6 min
Astrology Virgo Meditation: Sanctuary In The Small Things
Gabriella Moon
4.6guided•5 min
Meditation With Mantras To Manage Chronic Illness
tanya
4.8guided•26 min
Tonglen For Diminishing The Three Poisons (No Music)
Lauren McElroy
4.6guided•7 min
Coming Home To Yourself
Naomie D. Marie
4.7guided•7 min
Jedi Meditation: Only Way Out Is Through
Opie Macleod
4.7guided•31 min•
Inner Light, Clarity And Softness: Breathwork
Jenny Haynes
4.8guided•4 min
Calming Morning Meditation So Hum
Trace Nikitaras
4.7guided•10 min•
Embracing All That You Are
Jeffrey Eisen
4.8guided•3 min•
A Simple Practice - Peace Is Within Me
Sam Isles
4.8guided•16 min•
Heart Chakra (Anahata): The Art Of Open Hearted Living
Juli Hammersley
4.8guided•3 min•
Ho’oponopono Morning Light
Meditaai | Camila & Pedro
4.7guided•5 min
Morning Chant – Aum Mitrāya Namah (21x In Vedic Style)
Monika Loe
4.7guided•9 min
Breathwork For Fear Of Flying
Ross Pollard - Breathwork Solutions
4.7guided•13 min
Awakening Intuition And Activate Your Third Eye
Mindy Arbuckle
4.7guided•3 min
Light Language - Root Chakra
Inge Poelmans | Sacred Sound Journeys
4.7guided•11 min
Meditation For Learning To Say No
The BioMedical Institute of Yoga and Meditation
4.7guided•9 min
Breathing And Body Awareness For Mental Clarity
Tonya Rothe
4.7guided•11 min
Loving-Kindness And Compassion Practice
Lara Grant
4.7guided•10 min
Rooted Growth: Grace And Gratitude
Lisa Curran Parenteau
4.6guided•18 min
Awakening To Your Self-Love
Lenka Powell
4.7guided•21 min
Yoga Nidra 444 Wealth
Brya Yoga
4.7guided•9 min
1. Return To Your Breath: Presence: Where Peace Begins
Juli Hammersley
4.7guided•12 min
Bringing Grace In: A Practice Of Embodying Self-Compassion
Eden Sipperly
4.8guided•7 min
Presence (7:12)
Flow to Stillness | Colleen Hetherington
4.7guided•30 min
The Dreaming Thread: A Journey For Rest, Release, And Return
My Aligned Life w/ Laura Southall
4.8guided•2 min•
Success
James Hyland
4.7guided•9 min
The Power Of True Connection
Pat Divilly
4.7guided•4 min
Grateful Already – Day Starter Meditation (528Hz)
ZENTOLA
4.7guided•13 min•
The Subtle Shift That Instantly Deepens Your Meditation
Ed Fox
4.6guided•18 min
Sitting In The Heart: Receive Messages From Your Heart
Nadine Kahaleh
4.6guided•22 min
Yoga Nidra - Dream Journey: Temple
Caroline Wirthle
4.7guided•8 min
Ganesh Maha Mantra Meditation
Gabriella Moon
4.7guided•10 min
Meditation: Realizing Your True Self
Romi Ochwani
4.7guided•5 min•
A Starseed's Refuge: Sacred Light Language Transmission
Grace Luz
4.6guided•24 min
Primordial Sound Meditation - 24 Minutes
Joe Ritter
4.7guided•12 min•
Empower Your Voice
Shannon Algeo
4.6guided•11 min
Release Stress, Anxiety & Overwhelm
Kate Karpova
4.7guided•8 min
Access The Force That Creates Worlds - Manifestation Mantra
Mariah Marshall
4.7guided•7 min
Calm (7:32)
Flow to Stillness | Colleen Hetherington
4.7guided•2 min•
Guru Mantra–Invocation For Divine Guidance & Blessings
Dr Sadhna Upadhya
4.7guided•7 min
Find Your Foundation
Devi Brown
4.6guided•5 min•
5 Minute Wind Down
Jake Kokot
4.6guided•9 min
Abundance Meditation
Simon Glöde
4.7guided•3 min•
Hooponopono –Good Morning
Meditaai | Camila & Pedro
4.6guided•10 min
Flow & Clear - Ujjayi Ocean Breathing
Jennifer Louise
4.7guided•10 min
Game Time Pump Up Protocol
Brooke Siem
4.7guided•8 min
Refresh With Peace & Calm During This 10-Minute Reset
Linnea Nordstrom
4.6guided•5 min
Nurturing Self-Compassion
Jigna Patel
4.6guided•4 min
The Art Of Letting Go
Ash Butterss
4.6guided•20 min
20 Minute Deep Sleep Meditation
Scott Possley
4.6guided•8 min
Softening Into Stillness: A Guided Practice For Slowing Down
Roxanne Carstens
4.6guided•30 min•
Daily Emotional Release (Extended Voice Only)
Elliott Treves
4.6guided•13 min
Eclipse And Ostara Portal Activation
Carolee Beckham
4.6guided•10 min
Breathe With The Ocean: Calming Release And Renewal
Keala Mason
4.7guided•7 min
Rooted In The Present: A Grounding Meditation
Sarah Schultz
4.6guided•6 min
Gratitude Mantra Morning Meditation For A Positive Day
Sanghamitra Dhar
4.7guided•27 min
Breathwork & Meditation For Trauma Healing And Inner Peace
Fern Olivia
4.7guided•485 min
8-hour Sleep Meditation
Ana Barreto
4.7guided•11 min•
Om Mantra Meditation
Harshada David Wagner
4.7guided•3 min•
Throat Chakra Activation – 21x HAM Chant
Monika Loe
4.7guided•14 min•
Ho'oponopono Meditation
Tomer Weiss
4.7guided•8 min
Breathing Into Silence
Carllye Elder
4.7guided•30 min
Reduce Anxiety With Breathing And Meditation
Yvonne Adele
4.6guided•5 min
Chant The Bijas For The Chakras
Elly Kace
4.6guided•7 min
Daily Morning Meditation In Bed
Kaustubha S
4.6guided•6 min
Grounding In The Present Moment
DJ Burr
4.7guided•20 min
Heart Chakra Healing Meditation For Self-Love & Compassion
Teale Moon
4.6guided•3 min
Ten Steps To Peace (Overcome Intrusive Thoughts)
Andrea Skitch
4.6guided•21 min
Aligning To Your Authenticity
Matt Landsiedel
4.6guided•12 min
Simple Meditation For Sleep
John Clarke, LPCC
4.7guided•55 min
Rest And Reset Sound Bath (1 Hr Version)
Hannah Van Den Thillart
4.6guided•16 min
Breathing For Calm And Rest
Kelsey
4.7guided•9 min
Dream Sutra — House Of Open Night
Juan Vega (Monk Mode Society)
4.6guided•12 min
Chakra Activation & Healing Beach Journey Meditation
Rikki Van Brackle
4.7guided•22 min
Mahashivratri - Return To Source - The Shiva Reset Day 7
Dishant Sheth
4.7guided•13 min•
Yoga Nidra For Pain Relief: Guided Breathwork & Relaxation
Dr. Justin Ternes
4.6guided•4 min
3 Minutes To Ground
Alice Elizabeth
4.7guided•14 min
The Productivity Flow Meditation
Heather Hayhurst
4.6guided•10 min•
Clearing The Mind: A Calming Water Fountain Meditation
Christian Henwood
4.6guided•22 min
Reconnect With Your Inner Wisdom (No Experience Needed)
Find Your Stillness with Waltraud Hable
4.6guided•20 min
Meditation For Ease And Peace
Kim Hankins
4.6guided•7 min
2026 Alignment: Magic And Miracles
Maggie Taylor
4.7guided•16 min
Radiate Love, Draw All Goodness | Intention Practice
David M Kay
4.7guided•29 min
Release The Need To Be Right
Diana Boskma
4.6guided•4 min
Pranayama Mantra - 5 Min Reset
Lindsey Brown
4.6guided•4 min
Reduce Overwhelm: On The Spot Practice
Beth Kurland, Ph.D.
4.7guided•3 min
The Daily Light 2
Jamie London Wollberg
4.6guided•6 min
The Silent Alchemist: Active Imagination Journey
RM Bodhi
4.6guided•17 min•
Forgiveness & Healing Meditation
Christian Henwood
4.6guided•8 min
Guided Breathwork | Anchoring Into Values (8 Minutes)
Christina Mattison
4.6guided•8 min
Calm-Ease: Meditation For Inner Stillness And Focus
Shiri Macri
4.6guided•10 min
Grounding Meditation For Overwhelm And Anxiety
Kim Setteducati-Mann
4.6guided•10 min
Calming Mindfulness In Nature
Ann Lund
4.6guided•14 min
Release Stress & Return To Inner Calm
Osvi DEL MISTERO
4.6guided•6 min
Calm Anxiety With The Breath
Kate Plummer
4.6guided•13 min
Heart Chakra Meditation
Abigail Morrissey
4.5guided•8 min
Midnight Compass: Finding Your Way Back To Rest
Cassandra Bird
4.6guided•6 min
Breathe It In: A 5-Minute Fresh Air Meditation
Tonya Phillips
4.6guided•5 min
Support For Change: A Grounding Breath Practice
Meg Gold
4.6guided•20 min
Vishuddha (Throat) Chakra Yoga Nidra
Ayesha Samji
4.6guided•7 min
The Return: Finding Calm In The Chaos
Sara Cousineau
4.6guided•9 min
Getting Out Of Overwhelm At Work
Vuyo Mthetho
4.5guided•15 min
Self-Compassion & Loving Kindness
Laura Yates
4.5guided•6 min
Easy Bedtime Meditation To Wind Down
Dr. Samin Gokcekus
4.6guided•14 min
Shakti Energy And The Creative Mindset Meditation
Maria Odense
4.6guided•15 min
One Day At A Time
Gary Burdell
4.6guided•7 min
Ground Down Rise Above Mantra
Jenny Brav
4.5guided•6 min•
Om Meditation
Tranquil Nurturing Space
4.5guided•1 min
1Min Pocket Of Peace: "I Choose Peace Today"
Jen - The Adaptive Yogi
4.6guided•6 min•
Grounded Presence For Composure
Sue Dawson
4.6guided•9 min•
Morning Light Practice
Jason Wilde
4.6guided•8 min•
Navratri Day 3: Chandraghanta Courage Meditation
Rajat Kumar Agrawal
4.6guided•6 min
Crystal Rain Energy Clearing
Nina Taylor-Dunn
4.6guided•3 min•
I Am Breathing In, I Am Breathing Out.
Ian Tucker
4.6guided•11 min
Breathe Yourself Home Meditation
Charlotte Terray
4.5guided•3 min
Morning Meditation
Gena Wattam
4.6guided•6 min
Iridescent Stairway Into Higher Consciousness
Rena Chase
4.5guided•8 min
Inhale Peace And Exhale Calm A Meditation For Relaxation
Whitney Gee
4.5guided•11 min
Relaxing Into Dream Space
Monika Loe
4.5guided•11 min
11-Minute I Am Beautiful Meditation
Kelly Smith
4.5guided•10 min•
Dream Sleep – The Ultimate Sleep Talk-Down
Holly Hall
4.5guided•11 min
Circles Of OM
Gabrielle Boswell
4.5guided•4 min
The Next Right Step: Updated Guided Mantra For Clarity
Olivia de Sousa
4.5guided•11 min•
Awakening To Possibility - The Light Beyond The Illusion
Jeffrey Eisen
4.5guided•18 min
Midnight Rescue
Norma Serena Hogan
4.5guided•23 min•
Surrender To Healing Sleep
Jordana Reim
4.5guided•7 min
Sacral Chakra Meditation For Soothing Emotions
Michelle Morrison
4.5guided•18 min
Blue Flame Energy Clearing
Nina Taylor-Dunn
4.5guided•482 min
Manifest Miracles And Abundance While You Sleep - 8 Hours
Olivia de Sousa
4.5guided•9 min
Om Tare Tuttare Ture Soha - Mantra With Lindsay
Lindsay Schroeder
4.5guided•15 min
Creating Your Ideal Day
Ciara Conlon
4.5guided•18 min•
Blessing Our Body Through The Elements Earth Water Air Fire
Lynn Fraser
4.5guided•27 min
Rejuvenating Yoga Nidra For Deep Rest And Healing
Silvana Santos Yoga
4.5guided•6 min
Whispers Of The Sage: Yoga Nidra With Mantra
Mohua Sengupta
4.5guided•22 min
Peace Of Mind In Troubled TImes - Part Two
George Stephen Renfrey
4.5guided•1 min
Inward
Kendra Young
4.5guided•15 min
A Meditation For March: Letting Go And Making Space
Pen Turnbull
4.5guided•3 min
The Art Of Noticing
Adam Hendrix
4.5guided•20 min
Surrender Meditation: What We Resist Persists
Steven Hick
4.5guided•9 min•
Navratri Day 2: Brahmacharini Patience Meditation
Rajat Kumar Agrawal
4.5guided•32 min
Time For You Relaxation Meditation
Yvonne Adele
4.5guided•493 min
8 Hour Reiki Protection And Deep Rest With Cho Ku Rei
Ian Tucker
4.4guided•5 min
5 Min Mantra Meditation To Find Inner Peace And Clarity
Fang Wei
4.5guided•9 min
Heart Opening Meditation
Brandt Passalacqua
4.5guided•6 min
Relaxation Practice
James Hyland
4.5guided•13 min
Uplift Your Energy
Ann Ball
4.4guided•5 min•
5-Minute Stoic Gratitude Before Sleep
Jon Brooks
4.4guided•5 min•
The River Of Time: A Stoic Sleep Meditation
Jon Brooks
4.5guided•22 min
Tara Practice With 108 Recitations Of The Green Tara Mantra
Lauren McElroy
4.5guided•9 min•
Sacred OM Mantra: Breathe, Chant, Be
Juli Hammersley
4.5guided•3 min
When The Mind Feels Busy
Rowena Reid
4.5guided•6 min
May I Be Well
Dreamwalkers Meditations ⏐ Tyler Boyle
4.5guided•4 min
Guiding Through Anger: A Parent's Meditation
Ashley Radzat
4.4guided•20 min
Alchemising Fear Into Courage And Love
Jeremiah Hoeft
4.5guided•33 min
Mindfulness Meditation: Release Your Mind, Relax Your Heart
Marcus Goldhaber
4.5guided•11 min
Creating Your Dream Life - With Love And Awareness
Maria Kozak
4.4guided•7 min•
Morning Positive Attitude
Nathan Williams
4.5guided•10 min
Embodying Joy And Play
Kim Massale
4.5guided•11 min
Daily Mantra - I Am A Beautiful Being Of Light
Collective Karma Meditation
4.5guided•18 min
Body Appreciation Meditation
Emma Jacobs
4.5guided•12 min•
Experience Deep Connection With Loving Kindness
Katharine Chestnut
4.5guided•8 min
Mantra Of Love: Calm Your Mind, Open Your Heart
Lian Xavier
4.5guided•4 min
3-Minute Mindful Breathing Practice
Arianna Pienaar
4.5guided•6 min
1 - Beginners' Breath Meditation
Ali Mills
4.5guided•6 min•
Fire Of Truth: Blue Flame Activation
Caylin White
4.5guided•12 min
Empowered For Birth Meditation
Kelly Smith
4.5guided•17 min
Ajapa Japa Stage 3
Jeanette van Wyk
4.4guided•4 min
Grounding Meditation
Dana Domingo
4.3guided•4 min
Winding Down For Sleep
Dr. Samin Gokcekus
4.5guided•20 min
It's Time To Sleep
Karen Tulloch
4.5guided•7 min
What Is It I Feel In This Moment? Five Mins With Curiosity
Samantha Swan
4.5guided•19 min
Cultivate Gratitude | ASMR | Soft Spoken | With Music
Stella Vida
4.5guided•21 min
Divine Stillness: A Mantra Journey To Inner Peace
plantedshala
4.5guided•11 min
Rooted In Safety
Emily Dux
4.5guided•1 min
60-Second Mantra To Awaken Creative Power
John Jenkinson
4.4guided•12 min
Bedtime Stretch
Jess Wester
4.5guided•24 min
Complete Chakra Healing: Balance, Strength & Inner Harmony
Ami Elsius
4.5guided•6 min
Grounding Series: Jaya Mata Kali Mantra
Green Lotus Studios
4.5guided•5 min
Practice Noticing When You Can't Stop Thinking
Stephen Nock
4.5guided•8 min
Harmonising The Yin And Yang To Create Unity
Joanne Spiller
4.5guided•8 min•
Navratri Day 4: Kushmanda Positive Energy Meditation
Rajat Kumar Agrawal
4.5guided•7 min
The Hanged Man Mantras
Kerry Aguero
4.5guided•5 min
Ten Worthy Beliefs
Lacy Young
4.4guided•9 min
Focus & Follow Through: Get In The Zone
Suze Yalof Schwartz
4.5guided•9 min•
Recalibrate To Silence - Mantra Practice & Ritual
Mariah Marshall
4.5guided•8 min•
Navratri Day 8: Mahagauri Peace Meditation
Rajat Kumar Agrawal
4.4guided•6 min
Blessing Of The Five Elements
Bronwyn Ayla
4.5guided•10 min
Somatic Sat Nam
Scott Hutchison-McDade
4.5guided•32 min
Your Light Changes The World!
Alex Bynum
4.4guided•9 min•
Sanctuary
Dorothy Zennuriye Juno
4.5guided•11 min
Ocean Breathing And Visualization For Relaxation
Delaney Word
4.5guided•10 min
So Hum Meditation For Quieting Mental Chatter
Maria McNeal
4.5guided•8 min
Breathing Self-Compassion - Compassion, Love, Forgiveness
Hang Bui
4.4guided•7 min
Morning Anxiety Relief
Kayla - Mind Over Endo Pain
4.5guided•5 min
Innovation And Invention
Amanda Price
4.5guided•23 min
Grounding & Centering "Gam" Mantra Meditation
Maria Colina
4.5guided•11 min
Meditation For Your Sign: Taurus
Becky Baker
4.4guided•8 min
Today Still Holds What You Need: A Meditation For Letting Go
Tonya Phillips
4.4guided•19 min
MA 70 Addiction Recovery Meditation
Phra Nicholas Thanissaro
4.4guided•23 min
Yoga Nidra For Nervous System Healing
Valerie Lundgren
4.4guided•16 min•
Calming The Mind For Sleep
Julianne Arce
4.4guided•19 min
Chakra Clearing Meditation - Heart Chakra
Rev Lee Wolak
4.4guided•7 min•
Heart Chakra Meditation
Debbie Lucas
4.4guided•17 min•
Mindful Walking Meditation To Reduce Stress And Anxiety
Violetta Znorkowski
4.4guided•6 min
Mind Racing? Slow Down Your Mind For Sleep
Nathaly Chow Lan/ Simply Yoga with Nathaly
Trusted by 35 million people. It’s free.