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10:00
Rooted Growth: Grace And Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102
Rooted Growth: Grace & Gratitude is a gentle invitation to pause, soften, and return to what steadies and grounds you. Across these seven quiet days, you’ll explore gratitude not as a necessity, but as a way of loosening the tight places within you. Each meditation offers a simple centering thought, a grounding mantra, and a moment to breathe back into your own heart. This is a tender path toward thankfulness — one small, sacred step at a time. Thank you so much for your practice.
GratitudeMantraBreath AwarenessCenteringEmotional HealingSpiritual GrowthRelaxationMindfulnessGratitude PracticeMantra MeditationCentering ThoughtsRelaxation TechniqueMindful Posture
Meet your Teacher

Lisa Curran Parenteau
Mashpee, MA
