Gratitude Mantra Morning Meditation  For A Positive Day
06:28
06:28

Gratitude Mantra Morning Meditation For A Positive Day

by Sanghamitra Dhar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
244

Hello Friends, I made this quick morning Gratitude Mantra Meditation to help my fellow friends start their day positively. Practicing this won't take more than a few minutes but its benefit is long-lasting throughout the day. Gratitude releases positive energy within us. It shifts our focus from negativity or stressors towards positive aspects of life. Also in this track, I will guide and bring awareness to small things that we can be grateful for. Being grateful also immensely benefits our health both mentally and physically. I hope you benefit from this. Feel free to share your comments with me. With Love, Mitra

GratitudeMantraMorning MeditationPositive EnergyMental HealthPhysical HealthBody ScanBreath AwarenessSelf AcceptancePositive AffirmationGratitude Mantra

Meet your Teacher

Sanghamitra Dhar

Los Angeles, CA, USA

Meet your Teacher

Sanghamitra Dhar

Los Angeles, CA, USA