05:58

Chant The Bijas For The Chakras

by Elly Kace

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

In Vedic traditions, each chakra is assigned a bija (seed) sound. This sound balances and tones the energy center to bring it into alignment. The yogic system is designed to align and free all the wheels (chakras) simultaneously which is believed to set the human system up to reach enlightenment/ higher consciousness/ divine awareness. The Sanskrit language was developed specifically for mantra practice and human liberation. It is a unique language in that each word is crafted based on the effect of the sounds of the word. Each vowel and consonant vibrates the human system in a specific way, unlocking the physical/emotional/spiritual/ karmic congestions that keep a system from balance. This guided meditation is to help connect you with your seven main energy centers along the spine so you can develop a relationship with them and bring your system into balance.

ChakrasMeditationMantraSpiritualityBalanceSanskritEnergy CentersChantingChakra MeditationRoot Chakra FocusSolar Plexus Chakra FocusThroat Chakra FocusCrown Chakra FocusSeed Sound ChantingSpine Lengthening

Transcript

Come to a seat and close your eyes.

Lengthen your spine,

The tip of the tailbone,

All the way to the crown of the head.

Bring your awareness all the way down to the root,

Muladhara chakra.

Envision a red light,

Like muladhara.

The seed sound for muladhara is lung.

At manipura chakra,

The solar plexus,

Start to envision a yellow light.

The sound is rum.

Yum.

Yum.

Vishudhi chakra,

Throat chakra.

Color is blue,

The sound is hum.

Deep.

Sahasrara chakra,

Rainbow colored light,

The sound is om.

Meet your Teacher

Elly KaceNew York, NY, USA

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© 2026 Elly Kace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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