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Om Mantra Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
Om, or Aum, is the primordial sound of the universe and is said to be the sound body of the Divine. It is probably the most ancient mantra. Meditating on Om is both the most basic mantra practice and also the most advanced practice. This short meditation is a great way to dip into deep mantra practice.
MantraMeditationPrimordial SoundInner FocusVibrationBreathEnergySoundBody ScanMantra MeditationHealing VibrationsBreath SynchronizationEnergetic ExperienceSound Modulation
Meet your Teacher

Harshada David Wagner
Ojai, CA, USA
