06:57

Soft Strength: A Meditation On Being Kind To Yourself

Name: Soft Strength: A Meditation On Being Kind To Yourself
Uploaded: 2025-05-01T12:00:54.645Z
Duration: 6 min 57 s
Channel: Wendy Bright-Fallon
Description: This meditation is an invitation to turn inward and offer yourself the kindness you so often give to others. In just a few minutes, you'll reconnect with your heart, soften your inner voice, and remind yourself that compassion begins within. Music composed by Narek Mirzaei (Music Of Wisdom)

by Wendy Bright-Fallon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is an invitation to turn inward and offer yourself the kindness you so often give to others. In just a few minutes, you'll reconnect with your heart, soften your inner voice, and remind yourself that compassion begins within. Music composed by Narek Mirzaei (Music Of Wisdom)

Self Compassion Self Talk Mantra Emotional Healing Mindfulness Heart Centering Kindness Mantra Practice Mindful Reflection Kindness Cultivation

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA

© 2026 Wendy Bright-Fallon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.