Morning Meditation
20:59
20:59

Morning Meditation

by Jewelia Orlick

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

This simple 20-minute morning meditation is designed to help you feel grateful, intentional and productive first thing in the morning. The practice will encourage you to deepen your breath and to show up as the best version of yourself, making choices that truly nourish you throughout the rest of your day.

MeditationGratitudeProductivityBodyIntention SettingBody AwarenessBreathingBreathing AwarenessIntentionsMantra RepetitionsMorningsMorning MeditationsPrayersVisualizations

Meet your Teacher

Jewelia Orlick

Ottawa, Canada

Meet your Teacher

Jewelia Orlick

Ottawa, Canada