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Meditation Timer OnlineMeditation and relaxation tools can help children unwind and prepare for sleep. Through body scans, imagination and deep breathing, children are able to relax and self-soothe. Short evening meditations can help improve sleeping patterns.
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4.6guided•12 min
Purple Silver Sparkles - Sleep Meditation For Your Kids
Liz Findlay
4.6guided•25 min
The Forgotten Garden - Part 1
Kerry Louise
4.7guided•17 min
Bedtime Story: The Guardians Were Meant For You
Dreamweaver Sleep Stories
4.7guided•5 min
Morning Breath Session For Kids
Oisin McWeeney
4.6guided•6 min
Inner Kingdom Meditation For Children
Dr Gina Madrigrano
4.7guided•7 min
Silent Superheroes #9 - Getting Ready For School/Kinda
Zachary Phillips
4.7guided•20 min
Angel Time For More Energy And Positivity
Linda Owen
4.7guided•9 min•
Children Meditation: Boosting Confidence
Eva van der Ploeg, Ph.D.
4.8guided•2 min•
Butterfly Inspiration | Calming Sleep Story For Kids
Tatjana Pleus
4.7guided•16 min
Progressive Relaxation: Driving Test For Teens
Jocelyn Fitzgerald
4.7guided•15 min
A Castle In Your Mind
Like You: Mindfulness for Kids
4.6guided•5 min
Kid's Bedtime Prayer
Ariel Hardy
4.5guided•30 min
Moonbow Forest #16 - Sleep Story
Cory Cochiolo
4.8guided•13 min
Affirmations To Sleep To- Self Love
Christopher Manning
4.7guided•5 min
Gratitude For Little Ones
asha + alix
4.6guided•12 min
Tree Time
Cory Cochiolo
4.7guided•33 min
The Sacred Place | A Guided Meditation For Sleep
Clara Starr
4.8guided•5 min
Waves Of Joy : An Ocean Meditation For Kids
Julie Lucas
4.7guided•14 min
Corriannda's Witch Tales | Cranberry Magic
Cory Cochiolo
4.8guided•15 min
The Wardrobe Of Wonders
Kara Bloom
4.8guided•11 min
A Magic Bed
Linda Owen
4.6guided•12 min
Delightful Dragon Bedtime Story
Grace Anne Gordon
4.6guided•5 min
Soothing Sloth Sleep
Lisette
4.6guided•7 min
Sleep Meditation
Rosanne Nieboer
4.8guided•6 min
Soundscape: The Forest
Dreamwalkers Meditations ⏐ Tyler Boyle
4.7guided•19 min
Big Magic Dreaming
Linda Owen
4.7guided•9 min
Safe Place Meditation For Drifting Off To Sleep For Children
Julia Lofts
4.6guided•12 min
Coping Skills - Children's Meditation
Cory Cochiolo
4.6guided•60 min
Nature Sounds : Night River - Frogs & Crickets
Free To Use Sounds
4.5guided•4 min
Puppy Pileup
Lisette
4.8guided•14 min
Bedtime Story - Exploring The Ocean
Andy LeBlanc
4.6guided•13 min
Goodnight Little Platypus
Hive Mindfulness
4.7guided•2 min
Walking With One-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.7guided•4 min
Firefly Meditation
Erin Leach
4.6guided•7 min
Believe In Yourself
Ipek Williamson
4.6guided•12 min
Christmas Sleep Story For Kids
Mindful Mini
4.6guided•16 min
Discover Peacefulness And Sleep At Yellowstone
Clara Starr
4.6guided•4 min
Bear Animal Adventure
Sharlean Windus
4.7guided•8 min
The Road Trip
Lisette
4.6guided•12 min
Grandmother Tree - Tali & Mara Kids Sleep Story
Trish Everett
4.6guided•18 min
Bedtime Story: The Princess Found The Portal
Dreamweaver Sleep Stories
4.8guided•3 min•
Peace Train - A Relaxing Visualisation For Children
Christiane Kerr_Calm For Kids
4.6guided•29 min
The Sorcerer's Apprentice
Brooke Dunbar
4.5guided•8 min
Focus on the Positive – Gratitude Practice for Children & Teens
Mark Bertin
4.5guided•10 min
Child Magical Playground
Kerie Logan
4.8guided•9 min
Invest In Me
Linda Owen
4.7guided•9 min
Feel Your Inner Glow : Bedtime Meditation For Kids
Julie Lucas
4.7guided•9 min
Kids' Meditation - Blooming Flower
Jasmine - Little Mindfuls
4.6guided•3 min
Loving Kindness For Four-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.6guided•19 min
Become An Explorer | Children's Sleep
Cory Cochiolo
4.8guided•11 min
Breathe Recharge Power On
Linda Owen
4.6guided•30 min
Relaxation Story For Children
Susan Guttridge
4.6guided•4 min
Magic Carpet Ride
Ipek Williamson
4.6guided•17 min
Festive White Adventure
Linda Owen
4.6guided•6 min
Golden Light Children's Yoga Nidra
Kerry Louise
4.8guided•10 min
Charlie Has A New Career
Enrico Contrasti Lavezzini
4.6guided•6 min
Golden Light Children's Yoga Nidra
Kerry Louise
4.8guided•10 min
Charlie Has A New Career
Enrico Contrasti Lavezzini
4.7guided•15 min
Think Like A Unicorn
Linda Owen
4.7guided•10 min
Guided Visualization- My Own Special Place
Katie Fleetwood
4.7guided•4 min
Silent Superheroes #11 - Taking Medicine Without Fear
Zachary Phillips
4.6guided•9 min
Mountain Of Courage
Dr. Michaela Johnson
4.8guided•7 min
Leo's Space Rocket - Kids Bedtime Story And Meditation
Gina Ray
4.6guided•20 min
The Music Box - Children's Sleep Meditation
Cory Cochiolo
4.6guided•6 min
Bubble Of Love Guided Imagery For Children | Loving Kindness
Emma Quick
4.7guided•8 min
Peacebeam For Kids - Session 6 - Mistakes
Peacebeam
4.7guided•26 min
Your Voice Your Light Blue Chakra
Linda Owen
4.5guided•7 min
For Children: Imagining Peace
Scott Langston
4.6guided•20 min
Sam's Ho'oponopono | Children's Sleep Story
Cory Cochiolo
4.7guided•7 min
Sun & Earth- Grounding and Warming
Kerrie Parry
4.8guided•15 min
MC 08 Meditation For Teens - Being At The Center
Phra Nicholas Thanissaro
4.6guided•7 min
Visit Your Peaceful Garden
Brooke Blankenship
4.6guided•18 min•
Mission To Mars: Bedtime Story For Kids
Cynthia Arscott
4.7guided•6 min
Kids Rain Forest Meditation- Connect To Nature
Kerrie Parry
4.7guided•19 min
Meadow Sleep Journey
Your Floating Bed
4.8guided•8 min•
The Mindful Body Scan: A Children's Meditation
Mindful Mini
4.7guided•59 min•
Guided Lucid Dreaming Meditation
Lucid Power Mind
4.6guided•31 min
The Land Of Love: A Healing Story For Children Of All Ages
Kathleen Quinlan
4.6guided•18 min
The Garden In Your Mind
Meditations-for-Children
4.6guided•15 min
Relaxing Forest Bathing Journey For Kids
Nhi Nhi Le
4.6guided•5 min
The Salamander Room
Teresa Stiff
4.7guided•8 min•
Young Kids: Breathing Time With Fluffy Clouds
Reuben Lowe
4.8guided•14 min
Calling The Directions: New Moon In Pisces 2024
Gina Senarighi, PH.D. CPC. - Author, Teacher, Therapist, Herbalist
4.7guided•7 min
Hello Breath
Julie Lucas
4.8guided•17 min
The Dreamland Bus Sleep Story
Samantha Touchais
4.6guided•6 min
Sail Away To Sleep
Lisette
4.7guided•6 min
Gong
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•15 min
Ruby The Red Fox II - Children's Meditation For Sleep
Irene
4.8guided•11 min
Open The Doors To Fairies
Linda Owen
4.6guided•11 min
The Magical Sisters
Misti Anderson
4.7guided•12 min
Sleepy Time Fairy
Troy Love
4.7guided•13 min
My Power Breath Meditation
Linda Owen
4.4guided•5 min
Dolphin Meditation For Children
Julie Bladon
4.7guided•5 min
Children's Bedtime Meditation - Balloon Breath
Eva van der Ploeg, Ph.D.
4.7guided•6 min•
Affirmations For Kids
Andrew Neel
4.7guided•11 min
Kids: Float Like A Turtle With Calm Buteyko Breathing
Danika Michelle
4.6guided•8 min
Smile Meditation With Yogi Beans
Lauren Chaitoff
4.6guided•23 min
Vanilla Bean Lake - Children's Bedtime Story
Cory Cochiolo
4.6guided•5 min
Sleep Meditation For Newborns & Their New Parents
mediStation | Dorota & Barbara
4.6guided•8 min
Animal Body Scan
Marjorie Gardiner
4.8guided•13 min•
The Blue Flower Dragon
Linda Owen
4.5guided•4 min
Goodnight! (For When It's Time To Sleep!)
Taes (The Big Heart Journey)
4.7guided•8 min
Mindful Skill #7 - Gratitude
JG Larochette
4.7guided•10 min
Meditation For Teens - Releasing Anxious Feelings
Ellie Bozmarova
4.7guided•11 min
Guess What I Did Yesterday
Enrico Contrasti Lavezzini
4.7guided•4 min
Walking With Four-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.5guided•25 min
Heidi Cherry Vaya Tucker & Leo | Dragons #3 - Steel City
Cory Cochiolo
4.7guided•60 min•
Explore Your Dreams Tonight
Lucid Power Mind
4.6guided•10 min
A Safe Place Inside
Bel Masterman
4.6guided•2 min
Tree Visit
Many Ways to See the Sun
4.6guided•4 min
Walking With Three-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.6guided•4 min
Body Scan For Four-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.6guided•7 min
Peaceful Soothing Sleep Meditation
Blossoming Heart Meditations - Bridie Josephine Latona
4.6guided•10 min
Peter Rabbit Bedtime Story
Dana Hall
4.6guided•10 min
Examen And Body Scan For Your Kids
Katie Elizabeth Kemp
4.5guided•7 min
The Balloon
Michelle Parkinson
4.7guided•6 min
Stretch And Relax
Dreamwalkers Meditations ⏐ Tyler Boyle
4.5guided•8 min
The Dream Fox
Lisette
4.6guided•30 min
The Adventures Of Chatter The Red Squirrel – Part One
Ari Ross
4.7guided•9 min
Sleepy Toes
Bryony Rowntree
4.6guided•4 min
Outer Space Adventure Meditation
Brooke Blankenship
4.6guided•3 min
Moonlight Meditation
Kati
4.7guided•26 min
Blue & You
Linda Owen
4.7guided•13 min
New Unicorn Dreams
Linda Owen
4.7guided•4 min•
Floating Into Sleep - A Whisper Meditation
Christopher Manning
4.6guided•17 min
Rapunzel
Brooke Dunbar
4.6guided•29 min
Magic Carpet Ride
Lai Tattis
4.6guided•8 min
The Beach Of Kindness Meditation For Kids
Katie Briance
4.6guided•12 min
A Walk In The Snow Meditation For Kids
Jacqueline Watson
4.7guided•8 min
Be A Star- Balance and Leadership
Kerrie Parry
4.7guided•11 min
The River Is Flowing Meditation For Children
Nitya Griffith
4.7guided•14 min
Double My Gratitude In A Fun Way
Linda Owen
4.6guided•6 min
Guided Rainbow Journey (Young Kids)
Revibify
4.6guided•9 min
My Safe Space
Alice Chinn - Meditation for Misfits
4.6guided•15 min
The Magical Land Of Abley
Carrie Suwal
4.7guided•10 min
Children's Relaxing Stream Meditation
Janine Bibeau
4.6guided•60 min•
A Guided Lucid Dreaming Sleep Story
Lucid Power Mind
4.7guided•21 min
Sleep Story "The Lantern Grove"
Melanie Raphael
4.7guided•5 min
Around The World: A Guided Gratitude Journey
Mindful Mini
4.6guided•5 min
Ants In Ya Pants | Relaxing Exercise For Sleep
Cory Cochiolo
4.7guided•5 min
Around The World: A Guided Gratitude Journey
Mindful Mini
4.6guided•5 min
Ants In Ya Pants | Relaxing Exercise For Sleep
Cory Cochiolo
4.7guided•5 min•
Falling Leaves Meditation For Kids
Brooke Blankenship
4.5guided•24 min
Lily's Bedtime
Orlaith O’Sullivan
4.6guided•7 min
Easter Egg Hunt Meditation
Brooke Blankenship
4.6guided•8 min
Bedtime Story Of Endless Potential
Natalie Moore
4.5guided•30 min
Jujubelle & The Fairy Tournament
Lauren Chaitoff
4.4guided•16 min
Guided Meditation for Kids
Candy van Rood
4.6guided•7 min
Progressive Muscle Relaxation For Emotional Regulation
Abigail W
4.6guided•12 min
Yoga Nidra Parents & Kids
Yaritzi Jiménez
4.6guided•4 min
Dinosaur Breathing
Mindful Mini
4.6guided•9 min
Visiting Your Special Place
Steph McKendry
4.6guided•9 min
Gratitude Meditation For Feeling Better
Liesl van der Hoven
4.6guided•9 min
For Your Kids: Under The Sea Meditation
Marjorie Gardiner
4.6guided•60 min•
Lucid Dreaming Meditation For Sleep & Vivid Dreams
Lucid Power Mind
4.5guided•3 min
Soft Sand And Toes
Many Ways to See the Sun
4.6guided•6 min
Magical Sunshine
Kirsten Pancras
4.6guided•1 min
Mindfulness Morning For Kids
Oisin McWeeney
4.6guided•9 min
Horse Ride Meditation For Kids
Jacqueline Watson
4.7guided•5 min
Gift Of Joy
Marneta Viegas
4.7guided•14 min
Earth Sleep
Linda Owen
4.7guided•6 min
Walk With The Bear - Children's Creative Visualization
Claudia Silas
4.7guided•13 min
Gratitude Can Be Fun & Empowering
Linda Owen
4.7guided•14 min
MC 07 Meditation For Teens - Being Your Best Self
Phra Nicholas Thanissaro
4.5guided•5 min
Meeting A New Panda Friend
Lisette
4.6guided•29 min
Mermaid Love
Mumma Magic
4.6guided•12 min
Floating Through The Night Sky
The Mindful Bee
4.6guided•31 min
Elemental Alchemy: A Dream Story
Sleep Nectar
4.5guided•6 min
A Starry Night Sky
Dr. Michaela Johnson
4.7guided•10 min
Charlie Has A Cat
Enrico Contrasti Lavezzini
4.6guided•13 min
The Land Of Nod: Poem And Positive Bedtime Thoughts
Brook Packard
4.5guided•20 min
Shy Ben - Children's Sleep Story
Cory Cochiolo
4.6guided•20 min
Your Fairy Godmother Is Here For You
Linda Owen
4.6guided•4 min
Child's Lullabye
Nitya Griffith
4.7guided•7 min•
Unicorns And Selfcare
Linda Owen
4.6guided•5 min
Square Breathing For Calm Minds
Katie Briance
4.6guided•6 min
Soap Bubble Kids
Fatima Teixeira
4.6guided•7 min
Pause To Understand Anger
Ameeta Goyal
4.7guided•16 min
Chakra Spinning And Rainbow Dragon Blessings
Linda Owen
4.6guided•5 min
Walk With The Lion - Children’s Creative Visualisation
Claudia Silas
4.5guided•13 min
Butterflies
Jo Ablett
4.6guided•12 min•
The Forest Surprise
Linda Owen
4.6guided•1 min
Settling In
Marneta Viegas
4.7guided•3 min
Origins Seasonal Bliss Meditation For Children: Spring
Origins Curriculum
4.5guided•16 min
Bedtime Story: Freddie The Frog Prince
Dreamweaver Sleep Stories
4.7guided•6 min
Mindful Skill #2 - Mindful Listening
JG Larochette
4.5guided•7 min
Rainbow Magic
Sara
4.7guided•7 min
7 Mindful Skills Practice
JG Larochette
4.6guided•5 min
Bedtime For Children: Loving Body Scan
Theresa Kulikowski-Gillespie
4.5guided•17 min
Casey The Cowboy | The Dentist
Cory Cochiolo
4.6guided•7 min
Hot Air Balloon Meditation
Zemirah Jazwierska
4.7guided•14 min•
Fall Asleep Fast Bursting Bubbles Of Burdens
Lai Tattis
4.5guided•21 min
Little Red Riding Hood
Brooke Dunbar
4.6guided•5 min
Belly Breathing For Kids
Rachel | Shine Om
4.6guided•19 min
Bedtime Ritual 18
Alon Ferency
4.6guided•2 min
The Whispering Grass
Zoey Neufeld
4.5guided•7 min
Happy Pond Magic Nut
Dr. Michaela Johnson
4.5guided•9 min
Kapota The Merman Read Aloud | Relaxing Yoga Bedtime Story
Yoga Kid Co.
4.5guided•35 min
The Gratitude Genie - Sleep Meditation
Happy Minds
4.7guided•18 min
Bedtime Ritual 28
Alon Ferency
4.5guided•3 min
The Worry Flower
Kim Conradie
4.6guided•1 min
The Masks We Wear (A Children's Bedtime Halloween Story)
Katherine Vilnrotter
4.5guided•5 min
Bedtime Breath
Holistic Honey
4.6guided•7 min
The Day You Begin
Teresa Stiff
4.7guided•13 min
Bedtime Story - Exploring The Forest
Andy LeBlanc
4.5guided•16 min
Casey The Cowboy - The Wolf
Cory Cochiolo
4.6guided•9 min
Clouds
Michelle Parkinson
4.6guided•5 min
Beginning Mindfulness For Your Kids
Tracey Lynn Pearson, LIMHP
4.6guided•22 min
Magical Adventure
Linda Owen
4.5guided•2 min
Walking With Two-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.5guided•1 min
I Breathe Love (Children's Poem)
Katherine Vilnrotter
4.6guided•20 min•
Cloud Walker | Story For Sleep
Cory Cochiolo
4.7guided•7 min
Mindful Skill #6 - Mindful Thinking
JG Larochette
4.6guided•59 min
Veterans Day Sound Bath
Sifu Chris Bouguyon, MMQ
4.5guided•3 min
Loving Kindness For Three-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.7guided•17 min
Vulnerability Empowers You With Spirit Healing Animals
Linda Owen
4.5guided•4 min
Worry
Sarah Anderson
4.7guided•6 min
Bell
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•7 min
Fluffy Cloud
Katelyn Natalie
4.7guided•15 min
Exploring The Universe - A Bedtime Story
Andy LeBlanc
4.6guided•7 min
Island Of Positives
Kerrie Parry
4.6guided•8 min
Mindful Skill #4 - Heartfulness
JG Larochette
4.6guided•8 min
Relaxing With Ice Water Vapour
Mindfulness Connected Learning
4.6guided•8 min
The Curious Heart Meditation For Kids
Michelle Fulton
4.5guided•15 min
Sleep Meditation
Karen Sieben
4.7guided•10 min
Magic Moon Sleep
Linda Owen
4.6guided•1 min
My Friend Oak (Children's Poem)
Katherine Vilnrotter
4.5guided•11 min
Mrs K Begins Again: A Story Of Resilience For Kids
Anna Kaminski
4.5guided•6 min
Making The Monster Under Your Bed Musical (Helping Kids Face The Dark)
Alexandria LaFaye
4.6guided•11 min
Autumn Colour Energy
Linda Owen
4.5guided•10 min
Mindfulness With A Ball | Short Version
Estelle Godsman
4.5guided•1 min
I Am Affirmations With Eliza
Clair Hill
4.5guided•1 min
Body Scan For One-Year-Olds
Institute of Excellence in Early Care and Education (IEECE)
4.5guided•3 min
Rainy Daydream
Many Ways to See the Sun
4.6guided•20 min
My Angel Brings Me More Energy And Positivity
Linda Owen
4.6guided•11 min
Surya, Chandra & Maya
Natasha Mason
4.5guided•9 min
The Tale Of Benjamin Bunny
Nicola Fairweather
4.4guided•9 min
Goodnight Starlight
Rebecca
4.7guided•6 min
What's Good?
Dreamwalkers Meditations ⏐ Tyler Boyle
4.5guided•13 min
Charming Forest Meditation
Lena Henderson
4.5guided•6 min
Fly A Kite Meditation For Infants
Isabelle Fitzgerald
4.6guided•10 min
Jack's Magical Forest Adventure: A Sleepytime Story
Karen Vos
4.5guided•4 min
Float Like A Cloud
Brooke Blankenship
4.7guided•9 min•
Rainbow Adventure
Frequency Of Love
4.3guided•10 min
For Children: Fly like a Bird
Kerie Logan
4.6guided•5 min
The Wonderful Things You Will Be
Teresa Stiff
4.7guided•11 min
Lockdown Emotions Ready For Cleansing
Linda Owen
4.7guided•11 min
Sound To Sleep
Jennifer Jennette
4.6guided•6 min
Reducing Your Teen's Anxiety
Lisette
4.5guided•7 min
Brain Reboot- Concentration, Focus and Memory
Kerrie Parry
4.6guided•7 min
Fall Asleep Peacefully
Meredith Rom
4.5guided•10 min
Body Scan For Your Kids
Angie Lee-Foster
4.4guided•12 min
Wings Meditation For Kids & Teens
Ariel Hardy
4.6guided•3 min
Slow Down Your Thoughts
Shakta Khalsa
4.7guided•6 min
Super Strength
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•18 min
Bedtime Ritual 25
Alon Ferency
4.5guided•6 min
Sleepy Wombat Yoga Nidra
Nataly Cardona
4.5guided•2 min
Missing Someone- Try A Big Bear Hug
Jocelyn Fitzgerald
4.6guided•14 min
My Rainbow Power Body
Linda Owen
4.6guided•30 min
Athena's Experiment
Wendy D
4.5guided•3 min
The Cosmic Nomes
RM Bodhi
4.6guided•10 min
Nature Connection
Joe Holtaway
4.6guided•11 min
Mindfulness Of Springtime
Linda Owen
4.7guided•6 min
Gratitude: Part One
Dreamwalkers Meditations ⏐ Tyler Boyle
4.6guided•13 min
Sleep Like A Warrior
Linda Owen
4.5guided•7 min
Sending Loving Wishes
Liesl van der Hoven
4.4guided•9 min
The Tale Of Peter Rabbit
Nicola Fairweather
4.5guided•11 min
My Rainbow Power Body And Power Animal Sleep
Linda Owen
4.6guided•18 min
You're Never Too Old To Be Touched By A Unicorn
Linda Owen
4.7guided•6 min
Mindful Touch
Dreamwalkers Meditations ⏐ Tyler Boyle
4.4guided•3 min
Balloon Breathing
Shakta Khalsa
4.6guided•10 min
Change Depressing Feelings
Linda Owen
4.6guided•17 min
Meditation For Teens
Eden Harmony
4.5guided•20 min
Up In Space
Your Floating Bed
4.4guided•5 min
Unicorn Magic
Lisette
4.6guided•24 min
Rebooting My Inner Support On Success
Linda Owen
4.6guided•22 min•
Rainy Dreams | Sleep Story
Cory Cochiolo
4.5guided•22 min
Loving Animals With Magic Healing
Linda Owen
4.6guided•17 min
Woodland Journey Mood Lifter
Linda Owen
4.5guided•20 min
Casey The Cowboy - Rattlesnake
Cory Cochiolo
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