Meditation For Teens
17:54
17:54

Meditation For Teens

by Eden Harmony

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
367

Here is a meditation for teenagers, students, or anyone that feels lots of pressure, stress, and anxiety in their daily life. This meditation will allow you to get back in touch with yourself and what is true for you so that you can face the world feeling much more grounded and complete. Enjoy!

MeditationTeensStudentsPressureStressAnxietyTeen AnxietyBreathingGroundingSelf ConnectionBody AwarenessRelaxationAttentionMind WanderingSelf TruthMeltingDeep BreathingDramatic BreathingRelaxation StateChild Anxiety Support

Meet your Teacher

Eden Harmony

San Diego, CA, USA

Meet your Teacher

Eden Harmony

San Diego, CA, USA