
17:54
17:54
Meditation For Teens
by Eden Harmony
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
367
Here is a meditation for teenagers, students, or anyone that feels lots of pressure, stress, and anxiety in their daily life. This meditation will allow you to get back in touch with yourself and what is true for you so that you can face the world feeling much more grounded and complete. Enjoy!
MeditationTeensStudentsPressureStressAnxietyTeen AnxietyBreathingGroundingSelf ConnectionBody AwarenessRelaxationAttentionMind WanderingSelf TruthMeltingDeep BreathingDramatic BreathingRelaxation StateChild Anxiety Support
Meet your Teacher

Eden Harmony
San Diego, CA, USA
