03:59

Loving Kindness For Four-Year-Olds

Name: Loving Kindness For Four-Year-Olds
Uploaded: 2020-02-14T14:41:50.000Z
Duration: 3 min 59 s
Channel: Institute of Excellence in Early Care and Education (IEECE)
Description: In this Loving Kindness meditation, parents will help their four-year-olds take deep breaths, send love to themselves, send love to a person whom they love, send love to a person whom they feel sad with, and send love to the world.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Infants

Plays

2.8k

In this Loving Kindness meditation, parents will help their four-year-olds take deep breaths, send love to themselves, send love to a person whom they love, send love to a person whom they feel sad with, and send love to the world.

Kids Sleep Sleep For Parents Visualization Neuroscience Science Secular Kids Meditation Science Loving-Kindness (Metta)Secular Mindfulness Mindfulness