The Sacred Place | A Guided Meditation For Sleep
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33:00

The Sacred Place | A Guided Meditation For Sleep

by Clara Starr

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
732

This guided visualisation for sleep is about being far away from everything in a vast landscape. The meditation will begin with a simple breathing exercise and a reflection on life before embarking on your journey to a sacred, ancient place lost and hidden from time. Finally, the visualisation ends with the AMSR of the forgotten oasis.

SleepMeditationImageryInner ChildCamel PoseBreathingOasisRuinsSpringReflectionAsmrDesert ImageryInner Child ReconnectionDesertNatural Breathing RhythmsSacred PlacesSleep VisualizationsVisualizations

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA