
33:00
33:00
The Sacred Place | A Guided Meditation For Sleep
by Clara Starr
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
732
This guided visualisation for sleep is about being far away from everything in a vast landscape. The meditation will begin with a simple breathing exercise and a reflection on life before embarking on your journey to a sacred, ancient place lost and hidden from time. Finally, the visualisation ends with the AMSR of the forgotten oasis.
SleepMeditationImageryInner ChildCamel PoseBreathingOasisRuinsSpringReflectionAsmrDesert ImageryInner Child ReconnectionDesertNatural Breathing RhythmsSacred PlacesSleep VisualizationsVisualizations
Meet your Teacher

Clara Starr
Asheville, NC, USA
